(bear) Could it be partly hormonal? Although you are allowed to be emotional after everything you've been going through....
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(bear) Could it be partly hormonal? Although you are allowed to be emotional after everything you've been going through....
I don't know, I've not had a period since mid-September so possibly. I just know I'm finding it so hard at the moment. I'm struggling to be around my family and just want to hide in my room, I'm not eating properly and haven't since saturday and my drinking isn't great either. I've stopped crying as I have Line of Duty to keep my mind occupied but I did have to fight the urge to burn my hand when I lit a candle earlier. Feeling a little calmer now though
How are you this morning?
I feel numb at the moment. Currently building up the energy to get up.
Can you focus on your breathing? Drinking water?
Been sipping water since I woke up at 7
And how's your mood? What plans have you got today?
Mood is very flat today. I've eaten as J made me promise him I would. I've got a glass of orange juice and I'm medicated. Even got dressed and washed. Other then that, I'm thinking picking at food and watching more Line of Duty
I'm glad you're eating and drinking and medicated and washed and dressed - those are all amazing positives. Flat isn't brilliant, but it's better than it could be...
If I had my way I would still be in bed asleep but trying to fight it. I know I would just use it as something I could beat myself with as I already feel like I'm drowning.