Just be kind to you too. Don't try to push yourself to do everything all at once...
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Just be kind to you too. Don't try to push yourself to do everything all at once...
Cooked a chicken dinner and all was on track until I ate 2 slices of the banana bread I baked this afternoon!!!...... I'm calling bit 1 of my 5 a day(giggle)
On another note have been really stressed about next month as my father turns 90.
My sister contacted me over the weekend to say she is organising a family dinner for everyone. I actually felt ill with anxiety and fear.
However I have been pro active and booked A and I into a hotel for the weekend. Sorry we can't make the dinner.... we are away! I'm trying not to feel bad. I've told the kids its happening and they can go if they want but we will be away.
I'm so PROUD of you! Well done. I really, really, really couldn't be prouder of you for doing that!
That is such a brave and wonderful thing to do for yourself. Well done!
Thanks. I'm kinda proud of me too. Plus I have arranged to meet friends for Sunday dinner who live near where we are going (my bestie and her hubby who I haven't spent time with in ages). So i guess we can't rush home on the Sunday to celebrate either.
I have so much hope that these new meds are going to help so I don't want anything to derail any progress. ...... and we know what happens when I have any contact.
You are absolutely brilliant!
Well you are. Because in the past you would have gone, knowing it would have triggered you massively!
Well done!
So proud of you for putting yourself first.
You are brilliant! It's self care of the highest degree, in fact I award you a DWD Chufty Badge!