Oops, did FAR too much yesterday. Today is a rest and art day (and probably a swim later) xx
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Oops, did FAR too much yesterday. Today is a rest and art day (and probably a swim later) xx
Oh no! Hope you are definitely resting and pacing.... How's your mood?
I have been pacing today (nod) My mood has been really low but this evening it is a bit better. I have managed a swim today too x
Well done for pacing today and for self care of swimming. You don't have to hide away or hide what's in your head here lovely...
How are you doing?
Hello,
My mood has been soooo much better today (inlove) I even managed to make a meal ahead for tomorrow when the girls are back. It makes me realise how ill I have actually been. I am hopefully going to arrange a meeting with my manager (Tuesday?) to discuss my return to work. I am a bit scared they will be p-ed off with me but I guess people do have to get signed off for MH reasons! X
Sweetheart if you've had 1 really good day, why not allow yourself to build on it and get yourself stable before even thinking about going to work?
Hello, I have had blood tests done and they have shown low iron levels. I think I may have missed a period. Xx
Are they treating it?
At least it's not too difficult to treat in most people.... How's your mood?