Probably not a good thing. X
Printable View
Want to talk?
I’m hoping it’ll help if I ask some questions so....... how’s your sleep right now?
It's ok. Hard to drop off but only wake couple of times and do get back over again. I'm always tired though and it's hard to get up
Are you eating ok? Getting any exercise? How are the kids? Are you getting any pacing done?
Everyone is fine. It's just me. I'm eating ok but no I haven't been exercising, I've no motivation or get up and go. I eventually get done the few jobs I need to around the house but I'm not very productive and spend a lot of time sitting about doing nothing. I haven't walked in a week I'm so lazy
You’re not lazy, hunni, you’re just having a tough week. Small steps - can you sit out in the garden? Have a soak in the bath?
You are FAR from lazy!
Can you get out into the garden for a bit? What about taking a cuppa outside? That's my thing, I'll take my bottle of squash (living the high life here!) and go out into the garden, have a bit of a pootle around and check over my strawberries and herbs, wander down to the blackcurrants and pootle back again... It's not a lot, but it's something and it can often give me the motivation to do something else, and make me feel that I've done more than "just" sit on the sofa....
Thanks. It's been thunderstorms here with horrendous downpours. I had a sleep this afternoon. I'm going to try lift my hook this evening.