I empathise today....
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I empathise today....
(bear)
I had to leave the recovery college class. The voice of one of the trainers was grating on me and I swear she spoke 85% of the time.
How do I know I'm not actually doing that great?
I'm so easily irritated and peeved off is a classic sign.
I sympathise. When do you see someone in your care team next?
Do you want to talk to us about things?
I have an appointment with my psychologist on Monday.
I honestly am not sure why I feel the way I do. I just know I'm not doing great. I do think there is a physical element though.
Is swimming not helping you atm?
In what way physical?
Sweetheart if your stomach has been playing up for a while it might be worth speaking to your doctor about it x
I've had a telephone consult with one of our GP this morning.
She said that definitely the levels of my meds will be affected after this amount of time. I've to get bloods etc done next week.
I'm glad that you spoke to your doctor sweetie, please look after you x
Well done for callin g your doctor. Can you rest up this weekend?
Having my 2nd jab tomorrow and A and I are going to look at a van! Will we buy? I dont know. Exciting times
Sounds like some fun is planned after your jab x
Well done for talking to your Dr lovely. Glad you're going to be investigated hunni.
What kind of van? Normal van? Caravan? Campervan?
Morning, hunni, what times your jab? Happy van hunting!
Hey love, how did the vaccination go?
I am fully vaccinated. It was busy but well organised. The whole process from queuing etc took about 50mins.
We did not purchase any vehicles today but we are still on the lookout. It's a van to convert to camper. We just haven't seen the right thing yet but we will. We are not in a hurry.
Io went shopping with her best friend today and really enjoyed herself. I love seeing her go out and do girly things and enjoy life in spite of her anxiety issues. She came back laden with bags and still loves showing off her goodies that she bought.
Its feet up for me tonight. Between crowds at the vaccination centre and then at Asda as I did the shopping, I'm tired.
What sort of conversation are you looking to do? What van are wanting to start with?
We are thinking prob a Ford transit lwb.
A worked in van conversions yrs ago so he is quite happy with the work.
Sounds like a plan. Hope you find a solid base to start from.
That sounds so cool!
Well done Io! I love it when Hazel and Fern go out and come back and show me everything too!
Morning love, how are you today?
Hey huni
Actually I'm feeling a little flu-y today. Aches all over.
I did manage a short walk on the beach though
Vaccine fluey?
Yup I think so, although I never normally have reactions to vaccines
Can you take paracetamol and lots of fluid love? Maybe some rest?
Thankful to say yesterdays aches and pains have gone. Feeling better today. Was obviously a reaction to the vaccine but hey at least I am now all done.
So glad you're feeling better today. What are you planning today? Doing something positive for you?
Glad that you're feeling better today and are done and well with the vaccine. Hope this week is a bright one for you xx
I've had psychology appt (that's positive I think)
Been tidying for the cleaner coming.
I have a zoom class this afternoon too.
Sounds like a busy day sweetie, can you find something nice for you later xx
Are you able to take some time to process psychology?
Lol. I have her specifically to do my floors and bathrooms. I need to tidy so she can find the floors!!
I'll have a nice cuppa and feet up later after my zoom class. I'm looking forward to it so I'm hoping that will be something nice for me too.
How did psychology go love?
What were you doing in your zoom class?
Psychology was cut short today as I wasnt feeling up to too much as I'd had a flashback about half an hour before hand so I was still reeling a bit.
My zoom class is with the recovery college....Building resilience. Its CBT based but I always think any chance for a reminder of what I can do to help is good. I may already know the steps but a reminder to actually do them all is good
Oh hunni (bear) (panda) Do you know what caused the flashback today?
Glad you're using the recovery college to help - you're totally right, doing it again sometimes makes things stick more.
(panda)