This appointment is about YOU, lovely, and, as long as you’re both safe, the only thing that matters is that YOU achieve something from it
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This appointment is about YOU, lovely, and, as long as you’re both safe, the only thing that matters is that YOU achieve something from it
So what if you don't manage to achieve everything you both hope from this appointment? You make another appointment and have another go. Trauma counselling takes time. Every practitioner knows this. No one is going to mind if you don't get further than "hello"... What is important is that you go and you get from it what you can and what you're able to do so. Hunni, you don't need pressure, no one else will be putting it on you, so don't put it on yourself... This isn't a "one session fixes everything" type of thing love....
Quiet day. Went for a walk this morning and got soaked in a downpour. My Cpn phoned for a check in just before lunch. After lunch I had a zoom coffee with a friend. Then took my son to work and made dinner but time spent with feet up in between. The dog is lying sleeping with her head on my lap and it feels comforting. Quite content to just stay here tbh
Sounds like a good day. Was it?
Sounds like a good day despite the soaking!
It was peaceful which is the main thing
A quiet weekend with a bit of cleaning and crochet.
Yay for the crochet! Hope it wasn't much cleaning!
What’s today’s plan?
I'm very unsettled today. A is being taken off furlough and going back to work on Thursday.... yes I know he cant stay home forever, and I know we are blessed that he was at home through the worst of the pandemic but I am going to miss him so much and his company and just that person to turn to. I know I'm being ridiculous and illogical and just not the strong independent woman that I used to be. I shouldn't need someone by my side to be able to keep calm