Why? Is there anything you can do to help to calm you a bit?
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Why? Is there anything you can do to help to calm you a bit?
I don't know. I think it's generally being anxious and not liking this area, knowing what it's like. I'm currently watching tv but might go and do some studying
Calming with studying sounds like a plan...
Hope it helps, lovely
Not done any studying, as J asked me to ring him. Spent the last hour on the phone with him which was nice :) He needed cheering up and I feel a lot calmer :)
AS long as you managed to calm down lovely....
How are you feeling today?
Tired, having a flare up, usual really.
You seem to be flaring a lot - have you kept a note of it and shown it to your rhuematologist? When do you see them next?
It's usually a joint feeling uncomfortable which wears off after an hour or so. This is both wrists and up into the base of my thumb throbbing. See my rheumy tuesday.
My friend has the same, she has found ice helps or just cold water for ankles and wrists.. I can't use ice/cold as it sets other things off, but heat helps me..