We often talk about self care on the forum, but I’ve noticed we haven’t been particularly proactive about discussing what we’re going to do to look after ourselves. So, I wondered if it’d be good to start a discussion where we each come up with one self care ‘thing’ that we’ll try to do each day.
So mine for today:
I won’t obsessively check the forum after 11pm tonight (blush)
What’s yours (please don’t leave me hanging)?