New month, marking the start of a new Action for Happiness month! Today starts Mindful March. It's a great one to help you build in a little bit of minrfualness into your day!
Day 1:
https://actionforhappiness.org/sites...?itok=0LEdXFKu
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New month, marking the start of a new Action for Happiness month! Today starts Mindful March. It's a great one to help you build in a little bit of minrfualness into your day!
Day 1:
https://actionforhappiness.org/sites...?itok=0LEdXFKu
that’s a goodie
Day 2:
https://actionforhappiness.org/sites...?itok=m27D12se
Daffodils, a pigeon bathing in the pond, the buds on my magnolia tree!
Sunshine, honeysuckle coming back to life, dogs playing in the garden
Day 3:
https://actionforhappiness.org/sites...?itok=PVH93Seu
This can be really hard. It's easy to see the negatives or what you "can't do" but this is great to think of the things your body allows you to do.
Ok, despite being exhausted most of the week, the hospital needed cover for this mornings shift. I wasn’t sure I could manage it but my body rallied!
Go you! Can you plan in some resting and pacing?
We’re out tomorrow evening but I plan on cross stitching tomorrow :)
Good. I'm glad you're making time for stitching.
Day 4:
https://actionforhappiness.org/sites...?itok=eG7CreYT
Such a hard thing to do. But something I need to work on and I'm sure I'm not alone...