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Forum: Coping with Depression

Are you wanting some help with coping with how you are feeling?

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  1. Daily reminders

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    • Threads: 4
    • Posts: 224

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  2. Action for Happiness!

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    • Threads: 17
    • Posts: 916

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  3. Useful Sites/Helplines and Crisis Information

    Know of a website which might be helpful? Post it here

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    • Threads: 31
    • Posts: 188

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  1. I need help

    Started by nettee0‎, 13-01-18 12:22 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 11,306
    Suzi
    15-01-18, 03:44 PM Go to last post

  2. I want to smile again for real *TRIGGERS*

    Started by Nick310771‎, 09-04-19 11:25 AM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 7,003
    EJ
    24-04-19, 02:32 PM Go to last post

  3. Is this forever? 25 years in... **SU+AB Triggers**

    Started by Nomad‎, 28-06-18 12:01 PM
    • Replies: 4
    • Views: 7,433
    Sissy
    24-07-18, 08:39 AM Go to last post

  4. Trapped in depression

    Started by NoOne‎, 15-09-18 08:35 PM
    • Replies: 6
    • Views: 5,565
    OldMike
    18-09-18, 09:53 AM Go to last post

  5. Recent Setback

    Started by Norm‎, 04-07-18 10:37 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 35
    • Views: 42,443
    Suzi
    26-08-18, 02:20 PM Go to last post

  6. Finally a diagnosis and the MH team listened

    Started by northantsgirl‎, 02-02-18 10:43 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 9,340
    Suzi
    06-02-18, 11:40 AM Go to last post

  7. Assesment tomorrow

    Started by northantsgirl‎, 13-03-18 11:05 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 12,309
    Suzi
    14-03-18, 09:43 PM Go to last post

  8. Can’t shake it off

    Started by northantsgirl‎, 10-06-18 10:38 PM
    • Replies: 6
    • Views: 6,262
    Paula
    13-06-18, 11:24 AM Go to last post

  9. Has anyone had DBT?

    Started by northantsgirl‎, 23-06-18 04:58 PM
    • Replies: 4
    • Views: 7,732
    Suzi
    24-06-18, 09:43 AM Go to last post

  10. Started Uni 24 hour fight or flight!

    Started by northantsgirl‎, 13-10-18 03:05 PM
    3 Pages •
    1 2 3
    • Replies: 26
    • Views: 10,489
    Suzi
    22-10-18, 09:02 PM Go to last post

  11. Been to see the psych!

    Started by northantsgirl‎, 13-11-18 10:39 PM
    • Replies: 9
    • Views: 6,376
    Paula
    15-12-18, 07:47 AM Go to last post

  12. Letting it out

    Started by Not2good‎, 09-01-18 10:51 PM
    • Replies: 2
    • Views: 12,597
    Paula
    11-01-18, 11:05 AM Go to last post

  13. ophelia's room TRIGGERS

    Started by ophelia‎, 19-11-17 11:42 AM
    9 Pages •
    1 2 3 ... 9
    • Replies: 85
    • Views: 79,134
    Suzi
    24-12-17, 08:44 PM Go to last post

  14. What Do You Do To Cope?

    Started by Otis‎, 07-04-20 08:12 PM
    • Replies: 4
    • Views: 8,039
    Stella180
    30-06-20, 10:48 AM Go to last post

  15. Don't know where to turn or what to do

    Started by Ovalbug‎, 10-12-17 02:20 PM
    9 Pages •
    1 2 3 ... 9
    • Replies: 83
    • Views: 36,247
    Suzi
    25-05-18, 09:40 AM Go to last post

  16. Empty

    Started by Pamela 123‎, 21-06-21 05:21 PM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 9,674
    Suzi
    22-06-21, 07:32 PM Go to last post

  17. Self Injuury Awareness Day 2018 *SH Trigger*

    Started by Paula‎, 01-03-18 09:43 AM
    • Replies: 7
    • Views: 6,642
    Jaquaia
    02-03-18, 01:28 PM Go to last post

  18. Breathing a sigh of relief *SH, SU triggers*

    Started by Paula‎, 01-01-19 03:01 PM
    100 Pages •
    1 2 3 ... 100
    • Replies: 990
    • Views: 272,429
    Paula
    10-05-19, 02:02 PM Go to last post

  19. Escaping the Slough of Despond

    Started by Paula‎, 10-05-19 02:27 PM
    61 Pages •
    1 2 3 ... 61
    • Replies: 606
    • Views: 183,154
    Angie
    21-09-19, 10:37 PM Go to last post

  20. Learning lessons and taking it forward

    Started by Paula‎, 20-12-19 10:30 PM
    113 Pages •
    1 2 3 ... 113
    • Replies: 1,128
    • Views: 313,129
    Paula
    02-06-20, 02:33 PM Go to last post
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