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Forum: Coping with Depression

Are you wanting some help with coping with how you are feeling?

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  1. Daily reminders

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    • Threads: 4
    • Posts: 224

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  2. Action for Happiness!

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    • Threads: 17
    • Posts: 918

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  3. Useful Sites/Helplines and Crisis Information

    Know of a website which might be helpful? Post it here

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    • Threads: 31
    • Posts: 188

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  1. Generosity

    Started by UncleChip‎, 25-04-18 04:22 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 16,868
    Suzi
    27-04-18, 12:40 PM Go to last post

  2. I don't know how I feel?

    Started by Stephenmc‎, 29-04-18 11:21 PM
    • Replies: 2
    • Views: 5,331
    Paula
    30-04-18, 10:41 AM Go to last post

  3. What an awful day at work

    Started by Tia‎, 29-04-18 05:33 PM
    3 Pages •
    1 2 3
    • Replies: 20
    • Views: 14,790
    Paula
    05-05-18, 06:30 PM Go to last post

  4. Feeling alone and isolated *SU possible triggers*

    Started by Sprouts‎, 13-05-18 01:34 PM
    • Replies: 3
    • Views: 5,749
    Suzi
    13-05-18, 04:41 PM Go to last post

  5. Don't know where to turn or what to do

    Started by Ovalbug‎, 10-12-17 02:20 PM
    9 Pages •
    1 2 3 ... 9
    • Replies: 83
    • Views: 36,658
    Suzi
    25-05-18, 09:40 AM Go to last post

  6. If you need any motivation *SU Triggers*

    Started by Chava22611‎, 27-04-18 09:36 PM
    • Replies: 4
    • Views: 6,291
    Suzi
    30-05-18, 02:33 PM Go to last post

  7. Advice on dealing with loneliness/hopelessness?

    Started by Corvus‎, 29-05-18 09:14 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 16,799
    Suzi
    31-05-18, 05:03 PM Go to last post

  8. Embarrassed

    Started by Puggysusan‎, 01-06-18 07:33 AM
    • Replies: 5
    • Views: 6,747
    Suzi
    01-06-18, 11:04 AM Go to last post

  9. So Lonely.... Please somebody talk to me.

    Started by Jeremy‎, 21-05-18 05:11 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 41
    • Views: 22,260
    Paula
    01-06-18, 10:36 PM Go to last post

  10. One of those days fuelled by rage.

    Started by Tia‎, 02-06-18 05:56 PM
    • Replies: 3
    • Views: 5,812
    Suzi
    02-06-18, 10:00 PM Go to last post

  11. Smile A letter from Juliet

    Started by Azarino‎, 08-06-18 01:11 AM
    • Replies: 9
    • Views: 13,889
    Suzi
    08-06-18, 05:04 PM Go to last post

  12. How often it too often with bad days

    Started by stressfactor40‎, 12-06-18 05:46 PM
    • Replies: 4
    • Views: 6,318
    Paula
    13-06-18, 11:07 AM Go to last post

  13. Can’t shake it off

    Started by northantsgirl‎, 10-06-18 10:38 PM
    • Replies: 6
    • Views: 6,318
    Paula
    13-06-18, 11:24 AM Go to last post

  14. Anger and sadness

    Started by BillieJoeArmstrong‎, 10-06-18 08:38 PM
    • Replies: 3
    • Views: 11,959
    Paula
    13-06-18, 11:38 AM Go to last post

  15. Question Depression, anxiety and panic attacks

    Started by RCC‎, 15-06-18 01:10 AM
    • Replies: 9
    • Views: 8,211
    Suzi
    17-06-18, 12:38 PM Go to last post

  16. Anhedonia

    Started by M81‎, 18-06-18 02:17 PM
    • Replies: 4
    • Views: 10,437
    magie06
    18-06-18, 05:45 PM Go to last post

  17. General musings and random ramblings *TRIGGERS*

    Started by Jaquaia‎, 01-01-18 06:09 PM
    246 Pages •
    1 2 3 ... 246
    • Replies: 2,455
    • Views: 468,240
    Suzi
    20-06-18, 08:40 PM Go to last post

  18. Has anyone had DBT?

    Started by northantsgirl‎, 23-06-18 04:58 PM
    • Replies: 4
    • Views: 7,873
    Suzi
    24-06-18, 09:43 AM Go to last post

  19. Sat here crying

    Started by Puggysusan‎, 26-06-18 02:34 PM
    • Replies: 2
    • Views: 7,239
    Paula
    26-06-18, 07:24 PM Go to last post

  20. I am Groot

    Started by Paula‎, 01-01-18 03:04 PM
    157 Pages •
    1 2 3 ... 157
    • Replies: 1,565
    • Views: 476,562
    Paula
    01-07-18, 06:26 PM Go to last post
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