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Forum: Coping with Depression

Are you wanting some help with coping with how you are feeling?

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  1. Daily reminders

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    • Threads: 4
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  2. Action for Happiness!

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    • Threads: 16
    • Posts: 913

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  3. Useful Sites/Helplines and Crisis Information

    Know of a website which might be helpful? Post it here

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    • Threads: 31
    • Posts: 188

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  1. Out of my comfort zone

    Started by Paula‎, 02-01-23 07:24 AM
    35 Pages •
    1 2 3 ... 35
    • Replies: 347
    • Views: 60,640
    SJW180
    05-05-23, 11:41 AM Go to last post

  2. The final stretch

    Started by Jaquaia‎, 20-10-20 12:26 PM
    34 Pages •
    1 2 3 ... 34
    • Replies: 338
    • Views: 84,753
    Jaquaia
    08-12-20, 12:10 PM Go to last post

  3. I hate mornings

    Started by Sissy‎, 23-05-18 06:57 AM
    33 Pages •
    1 2 3 ... 33
    • Replies: 326
    • Views: 76,424
    Sissy
    31-10-18, 07:47 PM Go to last post

  4. A new thread for the new year

    Started by Arty‎, 02-01-18 03:11 PM
    33 Pages •
    1 2 3 ... 33
    • Replies: 321
    • Views: 102,421
    Suzi
    30-12-18, 07:34 PM Go to last post

  5. Not coping so well...

    Started by CaterpillarGirl‎, 23-07-18 10:18 AM
    31 Pages •
    1 2 3 ... 31
    • Replies: 302
    • Views: 108,480
    OldMike
    15-12-18, 09:42 AM Go to last post

  6. Nothing makes me happy *SH triggers*

    Started by Allalone‎, 03-11-18 04:20 PM
    29 Pages •
    1 2 3 ... 29
    • Replies: 288
    • Views: 68,535
    Suzi
    05-12-18, 09:47 AM Go to last post

  7. I need a bit of a confidence boost *trigger*

    Started by The_Scientist‎, 07-11-16 08:54 AM
    25 Pages •
    1 2 3 ... 25
    • Replies: 242
    • Views: 80,520
    Suzi
    31-01-18, 08:05 AM Go to last post

  8. JuicyLucy's Thoughts Thread

    Started by Juicylucy‎, 17-02-18 09:30 PM
    25 Pages •
    1 2 3 ... 25
    • Replies: 240
    • Views: 57,270
    Suzi
    09-03-18, 06:06 PM Go to last post

  9. So low. Don't know what to do...

    Started by Mattypompy‎, 06-01-22 05:43 PM
    20 Pages •
    1 2 3 ... 20
    • Replies: 195
    • Views: 78,064
    Paula
    21-02-23, 08:19 AM Go to last post

  10. Fed up of struggling *AB triggers*

    Started by Pixie85‎, 28-03-22 09:45 PM
    19 Pages •
    1 2 3 ... 19
    • Replies: 187
    • Views: 46,753
    Suzi
    07-07-22, 08:28 AM Go to last post

  11. Today

    Started by Arty‎, 14-03-21 04:10 PM
    18 Pages •
    1 2 3 ... 18
    • Replies: 170
    • Views: 81,203
    Arty
    03-11-21, 12:43 PM Go to last post

  12. Hi everyone

    Started by Arty‎, 18-07-17 07:28 PM
    15 Pages •
    1 2 3 ... 15
    • Replies: 144
    • Views: 72,066
    Suzi
    02-01-18, 04:28 PM Go to last post

  13. Waiting for brighter days

    Started by Strugglingmum‎, 22-11-23 10:35 AM
    15 Pages •
    1 2 3 ... 15
    • Replies: 141
    • Views: 24,461
    Jaquaia
    27-03-24, 02:48 PM Go to last post

  14. ****Triggers**** where am I going?

    Started by Mira‎, 18-10-20 04:42 PM
    14 Pages •
    1 2 3 ... 14
    • Replies: 139
    • Views: 39,696
    Suzi
    20-01-21, 02:45 PM Go to last post

  15. Hello there

    Started by Arty‎, 15-11-19 08:24 PM
    14 Pages •
    1 2 3 ... 14
    • Replies: 138
    • Views: 84,295
    Suzi
    24-03-20, 10:50 AM Go to last post

  16. Pringles, splints and exercises

    Started by Suzi‎, 07-01-19 06:57 PM
    14 Pages •
    1 2 3 ... 14
    • Replies: 132
    • Views: 48,001
    Paula
    21-03-19, 07:53 PM Go to last post

  17. Moved: Therapy *AB TRIGGERS*

    Started by Pixie85‎, 04-06-23 10:28 AM
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  18. Moved: Distraction Techniques

    Started by Aspasia‎, 01-03-12 11:57 PM
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  19. Is this a relapse

    Started by shine‎, 13-07-20 07:02 PM
    12 Pages •
    1 2 3 ... 12
    • Replies: 110
    • Views: 43,927
    Suzi
    23-08-20, 01:39 PM Go to last post

  20. Who to talk to??? **su triggers**

    Started by JamieW‎, 06-12-17 12:18 PM
    12 Pages •
    1 2 3 ... 12
    • Replies: 110
    • Views: 54,006
    Suzi
    12-01-18, 05:05 PM Go to last post
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