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Forum: Coping with Depression

Are you wanting some help with coping with how you are feeling?

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  1. Daily reminders

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    • Threads: 4
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  2. Action for Happiness!

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    • Threads: 16
    • Posts: 914

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  3. Useful Sites/Helplines and Crisis Information

    Know of a website which might be helpful? Post it here

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    • Threads: 31
    • Posts: 188

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  1. Wandering mind

    Started by Pixie85‎, 26-05-22 03:05 AM
    • Replies: 8
    • Views: 12,926
    Mattypompy
    30-05-22, 05:44 PM Go to last post

  2. Trauma timeline

    Started by Pixie85‎, 15-05-22 06:31 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 13,508
    Suzi
    17-05-22, 08:45 AM Go to last post

  3. I am a failure

    Started by koneca‎, 25-04-22 06:32 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 14,943
    Paula
    29-04-22, 09:10 PM Go to last post

  4. Do we ever get rid of depression

    Started by shine‎, 24-03-22 12:11 PM
    3 Pages •
    1 2 3
    • Replies: 24
    • Views: 16,904
    Suzi
    14-04-22, 10:47 AM Go to last post

  5. CBT

    Started by Pixie85‎, 06-02-22 11:04 PM
    • Replies: 6
    • Views: 9,921
    Suzi
    24-02-22, 09:07 PM Go to last post

  6. Difficult wait

    Started by Pixie85‎, 29-01-22 09:55 PM
    • Replies: 4
    • Views: 9,244
    Suzi
    30-01-22, 10:10 AM Go to last post

  7. It's back again **SH SU Triggers**

    Started by RubberSoul‎, 10-01-22 08:06 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 14,365
    Mattypompy
    24-01-22, 02:23 AM Go to last post

  8. Lightbulb I'm upset. TW SELF HARM😔🥺

    Started by Lillyx‎, 22-01-22 09:23 PM
    • Replies: 4
    • Views: 8,864
    Paula
    23-01-22, 01:57 PM Go to last post

  9. Aaaaaaaand relax...... SH TRIGGER

    Started by Paula‎, 04-05-21 10:08 AM
    96 Pages •
    1 2 3 ... 96
    • Replies: 951
    • Views: 186,714
    Paula
    01-01-22, 09:13 AM Go to last post

  10. Dreaming of thriving

    Started by Strugglingmum‎, 28-01-21 08:07 PM
    98 Pages •
    1 2 3 ... 98
    • Replies: 973
    • Views: 221,553
    Suzi
    23-12-21, 10:49 AM Go to last post

  11. I've been referred to the mental health team

    Started by Pixie85‎, 07-10-21 01:39 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 47
    • Views: 33,461
    Suzi
    22-12-21, 03:18 PM Go to last post

  12. Enough is enough, I'm emotionally trapped

    Started by Mattypompy‎, 14-07-21 05:33 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 33
    • Views: 29,166
    OldMike
    29-11-21, 09:42 PM Go to last post

  13. Seeing no way out **SH Trigger**

    Started by Butterfly‎, 27-12-20 06:29 PM
    72 Pages •
    1 2 3 ... 72
    • Replies: 718
    • Views: 181,284
    Paula
    27-11-21, 11:12 PM Go to last post

  14. Today

    Started by Arty‎, 14-03-21 04:10 PM
    18 Pages •
    1 2 3 ... 18
    • Replies: 170
    • Views: 81,331
    Arty
    03-11-21, 12:43 PM Go to last post

  15. Moved: Do you think you can be too emotional?

    Started by Pixie85‎, 27-10-21 06:12 PM
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  16. Unhappy Just existing

    Started by shine‎, 21-08-21 11:01 PM
    3 Pages •
    1 2 3
    • Replies: 22
    • Views: 17,735
    Suzi
    11-10-21, 09:49 PM Go to last post

  17. big changes (trigger warning)

    Started by The_Scientist‎, 21-07-21 02:42 PM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 12,106
    Suzi
    23-09-21, 05:51 PM Go to last post

  18. Having a difficult couple of days *AB Triggers*

    Started by Pixie85‎, 12-09-21 05:38 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 11,395
    Suzi
    14-09-21, 07:51 PM Go to last post

  19. Selena on the Way to Wonderland *SH TRIGGERS*

    Started by selena‎, 03-03-19 09:53 AM
    104 Pages •
    1 2 3 ... 104
    • Replies: 1,038
    • Views: 360,783
    Suzi
    05-09-21, 07:20 PM Go to last post

  20. Having a bit of a dip today

    Started by Pixie85‎, 31-08-21 10:30 PM
    • Replies: 4
    • Views: 5,549
    Strugglingmum
    01-09-21, 11:26 AM Go to last post
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