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Forum: Coping with Depression

Are you wanting some help with coping with how you are feeling?

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  1. Daily reminders

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    • Threads: 4
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  2. Action for Happiness!

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    • Threads: 17
    • Posts: 919

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  3. Useful Sites/Helplines and Crisis Information

    Know of a website which might be helpful? Post it here

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    • Threads: 31
    • Posts: 188

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  1. New here. Need help please *TRIGGERS*

    Started by Ibby‎, 11-08-19 04:08 PM
    6 Pages •
    1 2 3 ... 6
    • Replies: 56
    • Views: 60,848
    Suzi
    17-05-20, 11:07 AM Go to last post

  2. Self Esteem issue

    Started by Mattypompy‎, 21-05-20 09:44 PM
    • Replies: 4
    • Views: 7,369
    Mira
    25-05-20, 09:08 PM Go to last post

  3. Learning lessons and taking it forward

    Started by Paula‎, 20-12-19 10:30 PM
    113 Pages •
    1 2 3 ... 113
    • Replies: 1,128
    • Views: 314,565
    Paula
    02-06-20, 02:33 PM Go to last post

  4. Help required - re: Pregabalin

    Started by Arty‎, 28-03-20 05:30 PM
    9 Pages •
    1 2 3 ... 9
    • Replies: 85
    • Views: 37,509
    Suzi
    05-06-20, 02:00 PM Go to last post

  5. Nothing changes

    Started by Puggysusan‎, 10-06-20 07:26 AM
    • Replies: 6
    • Views: 7,067
    Paula
    15-06-20, 10:06 AM Go to last post

  6. What Do You Do To Cope?

    Started by Otis‎, 07-04-20 08:12 PM
    • Replies: 4
    • Views: 8,092
    Stella180
    30-06-20, 10:48 AM Go to last post

  7. I managed to get back on my bike

    Started by Miss Molly‎, 30-01-20 08:37 PM
    • Replies: 4
    • Views: 7,811
    scilover
    02-07-20, 06:21 AM Go to last post

  8. Post single and depressed *SH + SU trigger*

    Started by teaandcake‎, 06-07-20 08:58 PM
    • Replies: 5
    • Views: 7,748
    Suzi
    10-07-20, 09:08 AM Go to last post

  9. Do you use a planner/bullet journal?

    Started by jbqadri‎, 19-07-20 07:50 PM
    • Replies: 3
    • Views: 6,592
    scilover
    21-07-20, 03:22 AM Go to last post

  10. Losing my mind *SU TRIGGERS*

    Started by DT1977‎, 28-07-20 01:22 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 10,598
    Suzi
    29-07-20, 08:04 AM Go to last post

  11. Picking up the pieces again *SU Trigger*

    Started by Strugglingmum‎, 27-07-19 11:39 PM
    134 Pages •
    1 2 3 ... 134
    • Replies: 1,332
    • Views: 431,723
    Strugglingmum
    12-08-20, 09:19 PM Go to last post

  12. A Simple Idea to get instant relief

    Started by dippef‎, 03-05-20 02:41 PM
    • Replies: 5
    • Views: 12,441
    Suzi
    21-08-20, 11:37 AM Go to last post

  13. Is this a relapse

    Started by shine‎, 13-07-20 07:02 PM
    12 Pages •
    1 2 3 ... 12
    • Replies: 110
    • Views: 44,726
    Suzi
    23-08-20, 01:39 PM Go to last post

  14. Life

    Started by Lazell‎, 11-09-20 08:33 PM
    • Replies: 5
    • Views: 9,104
    Paula
    14-09-20, 01:11 PM Go to last post

  15. My family and other animals

    Started by Pen‎, 20-09-20 12:18 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 31
    • Views: 20,563
    Angie
    09-10-20, 02:47 PM Go to last post

  16. Building a new life

    Started by Jaquaia‎, 01-06-20 01:24 PM
    116 Pages •
    1 2 3 ... 116
    • Replies: 1,156
    • Views: 346,929
    Suzi
    16-10-20, 09:15 AM Go to last post

  17. Free mindfulness webinar

    Started by Suzi‎, 18-10-20 11:27 AM
    • Replies: 8
    • Views: 8,873
    Suzi
    22-10-20, 02:21 PM Go to last post

  18. I feel lost *AB TRIGGER WARNING*

    Started by liv21098‎, 29-02-20 10:17 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 15,231
    shine
    26-10-20, 05:15 PM Go to last post

  19. Chink of light in the darkness

    Started by Paula‎, 02-06-20 03:48 PM
    101 Pages •
    1 2 3 ... 101
    • Replies: 1,004
    • Views: 231,389
    Suzi
    27-11-20, 10:58 PM Go to last post

  20. Dealing with loneliness

    Started by Tom‎, 07-10-20 11:31 PM
    3 Pages •
    1 2 3
    • Replies: 28
    • Views: 20,338
    Suzi
    03-12-20, 09:38 AM Go to last post
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