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Forum: Coping with Depression

Are you wanting some help with coping with how you are feeling?

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  1. Daily reminders

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    • Threads: 4
    • Posts: 224

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  2. Action for Happiness!

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    • Threads: 17
    • Posts: 916

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  3. Useful Sites/Helplines and Crisis Information

    Know of a website which might be helpful? Post it here

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    • Threads: 31
    • Posts: 188

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  1. Overcoming a negative event

    Started by raininghail‎, 10-06-18 08:28 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 37
    • Views: 21,833
    Suzi
    22-07-18, 04:58 PM Go to last post

  2. I love my son

    Started by Pochi‎, 18-07-18 02:16 AM
    • Replies: 8
    • Views: 8,893
    Suzi
    19-07-18, 08:53 PM Go to last post

  3. Downs that make you not want to get Up?!

    Started by Andy62‎, 10-07-18 12:28 PM
    • Replies: 5
    • Views: 12,225
    Sissy
    17-07-18, 06:47 AM Go to last post

  4. Is my friend mentally ill?*AB Trigger*

    Started by Katie97‎, 09-07-18 11:57 PM
    • Replies: 2
    • Views: 6,496
    Suzi
    10-07-18, 09:59 AM Go to last post

  5. Help please

    Started by Gerty1960‎, 05-07-18 12:47 PM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 11,696
    Suzi
    06-07-18, 10:27 PM Go to last post

  6. I am Groot

    Started by Paula‎, 01-01-18 03:04 PM
    157 Pages •
    1 2 3 ... 157
    • Replies: 1,565
    • Views: 468,060
    Paula
    01-07-18, 06:26 PM Go to last post

  7. Sat here crying

    Started by Puggysusan‎, 26-06-18 02:34 PM
    • Replies: 2
    • Views: 7,142
    Paula
    26-06-18, 07:24 PM Go to last post

  8. Has anyone had DBT?

    Started by northantsgirl‎, 23-06-18 04:58 PM
    • Replies: 4
    • Views: 7,737
    Suzi
    24-06-18, 09:43 AM Go to last post

  9. General musings and random ramblings *TRIGGERS*

    Started by Jaquaia‎, 01-01-18 06:09 PM
    246 Pages •
    1 2 3 ... 246
    • Replies: 2,455
    • Views: 465,316
    Suzi
    20-06-18, 08:40 PM Go to last post

  10. Anhedonia

    Started by M81‎, 18-06-18 02:17 PM
    • Replies: 4
    • Views: 10,250
    magie06
    18-06-18, 05:45 PM Go to last post

  11. Question Depression, anxiety and panic attacks

    Started by RCC‎, 15-06-18 01:10 AM
    • Replies: 9
    • Views: 8,149
    Suzi
    17-06-18, 12:38 PM Go to last post

  12. Anger and sadness

    Started by BillieJoeArmstrong‎, 10-06-18 08:38 PM
    • Replies: 3
    • Views: 11,897
    Paula
    13-06-18, 11:38 AM Go to last post

  13. Can’t shake it off

    Started by northantsgirl‎, 10-06-18 10:38 PM
    • Replies: 6
    • Views: 6,265
    Paula
    13-06-18, 11:24 AM Go to last post

  14. How often it too often with bad days

    Started by stressfactor40‎, 12-06-18 05:46 PM
    • Replies: 4
    • Views: 6,292
    Paula
    13-06-18, 11:07 AM Go to last post

  15. Smile A letter from Juliet

    Started by Azarino‎, 08-06-18 01:11 AM
    • Replies: 9
    • Views: 13,782
    Suzi
    08-06-18, 05:04 PM Go to last post

  16. One of those days fuelled by rage.

    Started by Tia‎, 02-06-18 05:56 PM
    • Replies: 3
    • Views: 5,790
    Suzi
    02-06-18, 10:00 PM Go to last post

  17. So Lonely.... Please somebody talk to me.

    Started by Jeremy‎, 21-05-18 05:11 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 41
    • Views: 22,057
    Paula
    01-06-18, 10:36 PM Go to last post

  18. Embarrassed

    Started by Puggysusan‎, 01-06-18 07:33 AM
    • Replies: 5
    • Views: 6,647
    Suzi
    01-06-18, 11:04 AM Go to last post

  19. Advice on dealing with loneliness/hopelessness?

    Started by Corvus‎, 29-05-18 09:14 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 16,650
    Suzi
    31-05-18, 05:03 PM Go to last post

  20. If you need any motivation *SU Triggers*

    Started by Chava22611‎, 27-04-18 09:36 PM
    • Replies: 4
    • Views: 6,231
    Suzi
    30-05-18, 02:33 PM Go to last post
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