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Forum: Coping with Depression

Are you wanting some help with coping with how you are feeling?

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  1. Daily reminders

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  2. Action for Happiness!

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    • Threads: 16
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  3. Useful Sites/Helplines and Crisis Information

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    • Threads: 31
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  1. Hi

    Started by Luuky‎, 23-07-19 05:47 PM
    3 Pages •
    1 2 3
    • Replies: 20
    • Views: 16,207
    Suzi
    27-07-19, 09:57 AM Go to last post

  2. Question Experiences with CBT? How to change mindset?

    Started by Hippomite‎, 30-07-19 11:35 AM
    • Replies: 2
    • Views: 4,332
    Suzi
    30-07-19, 01:05 PM Go to last post

  3. life acording to ayesha

    Started by ayesha‎, 21-07-19 02:07 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 30
    • Views: 28,873
    ayesha
    06-08-19, 12:32 PM Go to last post

  4. Postpartum depression on a man (myself)

    Started by ciccio88‎, 11-08-19 07:44 AM
    • Replies: 4
    • Views: 4,595
    Paula
    12-08-19, 09:52 PM Go to last post

  5. Don't know what to do...

    Started by travisspears0‎, 12-08-19 10:57 PM
    • Replies: 3
    • Views: 4,426
    Paula
    13-08-19, 10:29 AM Go to last post

  6. *SU* Treatise on the steppenwolf

    Started by Junos‎, 17-08-19 12:49 PM
    • Replies: 2
    • Views: 8,716
    Suzi
    17-08-19, 03:33 PM Go to last post

  7. Slipping away - SU TRIGGER

    Started by Layla‎, 20-08-19 02:52 PM
    • Replies: 8
    • Views: 5,710
    Jaquaia
    20-08-19, 04:11 PM Go to last post

  8. My Depression Has Reared its Ugly Head.

    Started by CeeEssc‎, 20-08-19 04:51 PM
    • Replies: 3
    • Views: 4,614
    Paula
    20-08-19, 08:38 PM Go to last post

  9. Help acessing iapt nhs

    Started by AAndrea‎, 24-08-19 01:27 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 14,066
    Suzi
    24-08-19, 11:30 PM Go to last post

  10. This is not happening trigger warning sh/su

    Started by AAndrea‎, 25-08-19 07:04 PM
    • Replies: 4
    • Views: 9,298
    Suzi
    25-08-19, 09:28 PM Go to last post

  11. Lightbulb What Can I Do To Overcome Apathetic Depression?

    Started by rosiefrancesca‎, 01-09-19 06:28 PM
    • Replies: 3
    • Views: 4,606
    magie06
    01-09-19, 10:53 PM Go to last post

  12. I ill try it here.. *SH*and *over 18 only*

    Started by lafo57‎, 09-09-19 09:55 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 9,824
    Suzi
    11-09-19, 04:54 PM Go to last post

  13. I Despise Myself *SU TRIGGERS *

    Started by Penguin‎, 01-09-19 11:59 AM
    6 Pages •
    1 2 3 ... 6
    • Replies: 58
    • Views: 20,993
    Jaquaia
    11-09-19, 05:57 PM Go to last post

  14. Hello Everybody

    Started by AAndrea‎, 20-08-19 11:22 PM
    6 Pages •
    1 2 3 ... 6
    • Replies: 54
    • Views: 87,856
    Suzi
    12-09-19, 09:10 PM Go to last post

  15. Moved: Its not worth it anymore nom

    Started by AAndrea‎, 19-09-19 07:15 AM
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  16. need advice or perspective *su and sh* triggers

    Started by walkden‎, 17-09-19 11:31 PM
    • Replies: 9
    • Views: 16,511
    Tommy_85
    19-09-19, 03:29 PM Go to last post

  17. Work Advice

    Started by Mazziecakes‎, 11-09-19 12:44 PM
    • Replies: 4
    • Views: 13,680
    Paula
    21-09-19, 03:09 PM Go to last post

  18. Escaping the Slough of Despond

    Started by Paula‎, 10-05-19 02:27 PM
    61 Pages •
    1 2 3 ... 61
    • Replies: 606
    • Views: 181,537
    Angie
    21-09-19, 10:37 PM Go to last post

  19. zoning out

    Started by Tommy_85‎, 22-09-19 04:28 PM
    • Replies: 5
    • Views: 18,864
    Suzi
    22-09-19, 08:11 PM Go to last post

  20. Dating someone with depression and anxiety

    Started by hudson88‎, 10-09-19 11:54 AM
    6 Pages •
    1 2 3 ... 6
    • Replies: 53
    • Views: 58,909
    Suzi
    25-09-19, 05:54 PM Go to last post
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