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Forum: Coping with Depression

Are you wanting some help with coping with how you are feeling?

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  1. Daily reminders

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  2. Action for Happiness!

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  3. Useful Sites/Helplines and Crisis Information

    Know of a website which might be helpful? Post it here

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    • Threads: 31
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  1. Breaking the barrier and seeking help? *SU TRIGGER

    Started by Wulver‎, 11-01-18 06:24 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 9,218
    Jaquaia
    13-01-18, 10:49 AM Go to last post

  2. Have you ever tried CBD gummies?

    Started by JoeIngram‎, 28-06-19 11:40 AM
    • Replies: 2
    • Views: 9,200
    Suzi
    28-06-19, 03:29 PM Go to last post

  3. Life

    Started by Lazell‎, 11-09-20 08:33 PM
    • Replies: 5
    • Views: 8,903
    Paula
    14-09-20, 01:11 PM Go to last post

  4. Lightbulb I'm upset. TW SELF HARM😔🥺

    Started by Lillyx‎, 22-01-22 09:23 PM
    • Replies: 4
    • Views: 8,878
    Paula
    23-01-22, 01:57 PM Go to last post

  5. I love my son

    Started by Pochi‎, 18-07-18 02:16 AM
    • Replies: 8
    • Views: 8,789
    Suzi
    19-07-18, 08:53 PM Go to last post

  6. *SU* Treatise on the steppenwolf

    Started by Junos‎, 17-08-19 12:49 PM
    • Replies: 2
    • Views: 8,762
    Suzi
    17-08-19, 03:33 PM Go to last post

  7. Free mindfulness webinar

    Started by Suzi‎, 18-10-20 11:27 AM
    • Replies: 8
    • Views: 8,645
    Suzi
    22-10-20, 02:21 PM Go to last post

  8. Question New here / a bit lost *SU*

    Started by Myershad‎, 19-07-19 01:02 PM
    • Replies: 7
    • Views: 8,578
    Suzi
    20-07-19, 08:30 AM Go to last post

  9. New to the foum/state of mind

    Started by Highlandlass‎, 24-07-18 12:46 AM
    • Replies: 9
    • Views: 8,144
    Paula
    25-07-18, 08:14 AM Go to last post

  10. Question Depression, anxiety and panic attacks

    Started by RCC‎, 15-06-18 01:10 AM
    • Replies: 9
    • Views: 8,032
    Suzi
    17-06-18, 12:38 PM Go to last post

  11. Here comes the winter downer.

    Started by Tia‎, 16-08-18 09:01 PM
    • Replies: 9
    • Views: 8,009
    Arty
    22-08-18, 03:48 PM Go to last post

  12. What Do You Do To Cope?

    Started by Otis‎, 07-04-20 08:12 PM
    • Replies: 4
    • Views: 7,972
    Stella180
    30-06-20, 10:48 AM Go to last post

  13. I managed to get back on my bike

    Started by Miss Molly‎, 30-01-20 08:37 PM
    • Replies: 4
    • Views: 7,692
    scilover
    02-07-20, 06:21 AM Go to last post

  14. Post single and depressed *SH + SU trigger*

    Started by teaandcake‎, 06-07-20 08:58 PM
    • Replies: 5
    • Views: 7,657
    Suzi
    10-07-20, 09:08 AM Go to last post

  15. Rejection**SU Trigger*

    Started by Ywnbiiity‎, 02-08-18 08:07 PM
    • Replies: 8
    • Views: 7,624
    Suzi
    03-08-18, 09:58 PM Go to last post

  16. Off my chest *SH SU Triggers*

    Started by purpleheart‎, 25-02-18 12:39 AM
    • Replies: 9
    • Views: 7,607
    Paula
    26-02-18, 11:30 AM Go to last post

  17. Having a blip

    Started by Tia‎, 31-01-20 04:00 PM
    • Replies: 8
    • Views: 7,572
    Paula
    11-02-20, 08:53 PM Go to last post

  18. Thumbs up Personal Entry but I don't care. I need some hope.

    Started by Azarino‎, 22-01-18 12:29 AM
    • Replies: 9
    • Views: 7,555
    Paula
    25-01-18, 02:31 PM Go to last post

  19. Has anyone had DBT?

    Started by northantsgirl‎, 23-06-18 04:58 PM
    • Replies: 4
    • Views: 7,535
    Suzi
    24-06-18, 09:43 AM Go to last post

  20. Just not coping with depression

    Started by iron6161‎, 23-09-18 04:51 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 7,448
    Suzi
    30-09-18, 08:33 PM Go to last post
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