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Forum: Coping with Depression

Are you wanting some help with coping with how you are feeling?

  1. Sticky Thread Sticky: Distraction Techniques

    Started by Aspasia‎, 02-03-12 12:57 AM
    12 Pages
    1 2 3 ... 12
    • Replies: 114
    • Views: 66,555
    25-07-17, 10:51 AM Go to last post
  2. Sticky Thread Sticky: Taking Care of You - the important stuff

    Started by amaeru‎, 15-07-14 02:48 PM
    • Replies: 8
    • Views: 8,151
    23-10-16, 08:07 PM Go to last post
  3. Sticky Thread Sticky: Tablet reminders

    Started by Angie‎, 02-07-13 02:30 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 59
    • Views: 42,266
    16-11-15, 06:26 AM Go to last post
  1. I Donít Know What To Do *SU triggers*

    Started by Tayzer‎, Today 06:00 PM
    • Replies: 1
    • Views: 2
    Today, 06:12 PM Go to last post
  2. Looking for Reassurance (SH Triggers)

    Started by TonyBlack‎, 10-10-17 08:37 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 125
    • Views: 3,407
    Today, 06:05 PM Go to last post
  3. Miss Sparkles *Triggers*

    Started by Paula‎, 03-09-17 09:03 PM
    49 Pages
    1 2 3 ... 49
    • Replies: 489
    • Views: 10,082
    Today, 06:03 PM Go to last post
  4. Unhappy Therapist not suitable?

    Started by Mattypompy‎, 01-11-17 03:19 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 449
    Today, 12:29 PM Go to last post
  5. Relapse?

    Started by Overwhelmed‎, 14-11-17 11:35 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 286
    Today, 09:48 AM Go to last post
  6. Left in Limbo

    Started by Iam‎, Today 12:42 AM
    • Replies: 2
    • Views: 36
    Today, 09:42 AM Go to last post
  7. spending christmas alone

    Started by ophelia‎, 19-11-17 12:36 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 183
    Today, 09:17 AM Go to last post
  8. Tuesday Morning Blues

    Started by Pen‎, 17-10-17 08:18 AM
    19 Pages
    1 2 3 ... 19
    • Replies: 181
    • Views: 4,099
    Today, 09:15 AM Go to last post
  9. My story *SU TRIGGERS*

    Started by Andrew‎, 19-10-17 05:47 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 58
    • Views: 1,970
    Today, 09:04 AM Go to last post
  10. I don't want to go out anymore.

    Started by Tia‎, Yesterday 03:23 PM
    • Replies: 4
    • Views: 58
    Today, 08:02 AM Go to last post
  11. Suicidal: how I got here *Strong discussion of SU*

    Started by Tom2202‎, 02-11-17 12:00 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 557
    Yesterday, 10:49 PM Go to last post
  12. Venturing out of the dark *TRIGGERS*

    Started by Jaquaia‎, 17-07-17 12:16 PM
    107 Pages
    1 2 3 ... 107
    • Replies: 1,066
    • Views: 18,332
    Yesterday, 10:34 PM Go to last post
  13. Poll Poll: Should I stay or should I go?

    Started by Pen‎, 17-11-17 09:39 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 217
    Yesterday, 09:39 PM Go to last post
  14. Setback *Triggers* *SU SH triggers*

    Started by JustEM‎, 20-07-17 05:39 PM
    59 Pages
    1 2 3 ... 59
    • Replies: 582
    • Views: 12,982
    19-11-17, 07:00 PM Go to last post
  15. i've never met my father **triggers talk of abuse*

    Started by ophelia‎, 19-11-17 01:23 PM
    • Replies: 4
    • Views: 78
    19-11-17, 02:59 PM Go to last post
  16. my grandfather passed away

    Started by ophelia‎, 19-11-17 08:38 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 135
    19-11-17, 01:51 PM Go to last post
  17. Mood diaries...

    Started by Suzi‎, 18-11-17 10:31 PM
    • Replies: 4
    • Views: 116
    19-11-17, 12:24 PM Go to last post
  18. Is it coming back

    Started by shine‎, 11-11-17 08:50 PM
    • Replies: 9
    • Views: 233
    19-11-17, 11:19 AM Go to last post
  19. First time having depression *SH trigger*

    Started by PBK‎, 13-11-17 09:25 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 388
    19-11-17, 03:16 AM Go to last post
  20. Time Passing By and Fear of Failure *Triggers*

    Started by selena‎, 18-05-15 08:05 PM
    163 Pages
    1 2 3 ... 163
    • Replies: 1,626
    • Views: 57,510
    18-11-17, 09:35 PM Go to last post

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