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Forum: Coping with Depression

Are you wanting some help with coping with how you are feeling?

  1. Sticky Thread Sticky: Distraction Techniques

    Started by Aspasia‎, 01-03-12 11:57 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 114
    • Views: 64,116
    25-07-17, 10:51 AM Go to last post
  2. Sticky Thread Sticky: Taking Care of You - the important stuff

    Started by amaeru‎, 15-07-14 02:48 PM
    • Replies: 8
    • Views: 7,702
    23-10-16, 08:07 PM Go to last post
  3. Sticky Thread Sticky: Tablet reminders

    Started by Angie‎, 02-07-13 02:30 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 59
    • Views: 40,266
    16-11-15, 05:26 AM Go to last post
  1. Miss Sparkles *Triggers*

    Started by Paula‎, 03-09-17 09:03 PM
    30 Pages
    1 2 3 ... 30
    • Replies: 298
    • Views: 5,328
    Yesterday, 09:35 PM Go to last post
  2. Setback *Triggers* *SU SH triggers*

    Started by JustEM‎, 20-07-17 05:39 PM
    39 Pages
    1 2 3 ... 39
    • Replies: 386
    • Views: 8,259
    Yesterday, 09:22 PM Go to last post
  3. Where I'm at

    Started by Stella180‎, 07-07-17 10:02 AM
    114 Pages
    1 2 3 ... 114
    • Replies: 1,135
    • Views: 19,318
    Yesterday, 09:02 PM Go to last post
  4. Roller coaster on the AD's ** SU Triggers **

    Started by JamieW‎, 15-10-17 10:01 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 110
    15-10-17, 07:29 PM Go to last post
  5. Looking for Reassurance (SH Triggers)

    Started by TonyBlack‎, 10-10-17 08:37 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 442
    15-10-17, 07:12 PM Go to last post
  6. i feel hopelss (a very long post, pls dont judge)

    Started by Faded‎, 08-10-17 11:46 PM
    • Replies: 8
    • Views: 177
    13-10-17, 08:43 PM Go to last post
  7. I need a bit of a confidence boost *trigger*

    Started by The_Scientist‎, 07-11-16 08:54 AM
    22 Pages
    1 2 3 ... 22
    • Replies: 213
    • Views: 13,522
    13-10-17, 08:41 PM Go to last post
  8. Venturing out of the dark *TRIGGERS*

    Started by Jaquaia‎, 17-07-17 12:16 PM
    82 Pages
    1 2 3 ... 82
    • Replies: 814
    • Views: 12,965
    13-10-17, 08:11 PM Go to last post
  9. Daily Struggle

    Started by Cyrus‎, 23-08-17 07:25 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 496
    13-10-17, 07:35 PM Go to last post
  10. New here...

    Started by Sky‎, 12-10-17 11:22 PM
    • Replies: 4
    • Views: 115
    13-10-17, 05:59 PM Go to last post
  11. First CBT session today and day2 of Citalopram

    Started by JamieW‎, 12-10-17 09:12 PM
    • Replies: 4
    • Views: 124
    13-10-17, 11:16 AM Go to last post
  12. Feels like a catch-22

    Started by JamieW‎, 10-10-17 10:56 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 242
    11-10-17, 08:23 PM Go to last post
  13. Propranolol withdrawal

    Started by Overwhelmed‎, 29-08-17 02:35 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 48
    • Views: 1,566
    11-10-17, 09:40 AM Go to last post
  14. Here We Go Again!

    Started by Cameraman‎, 05-10-17 11:42 PM
    • Replies: 3
    • Views: 149
    07-10-17, 09:56 AM Go to last post
  15. New here - Feeling completely hopeless

    Started by ksw87‎, 30-09-17 11:03 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 406
    06-10-17, 05:07 PM Go to last post
  16. Welf

    Started by Welf‎, 31-05-14 08:23 PM
    137 Pages
    1 2 3 ... 137
    • Replies: 1,368
    • Views: 66,090
    04-10-17, 08:16 PM Go to last post
  17. Work and Depression

    Started by em123‎, 04-10-17 09:17 AM
    • Replies: 9
    • Views: 146
    04-10-17, 08:15 PM Go to last post
  18. Amaya

    Started by Amaya‎, 19-08-17 10:39 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 1,080
    04-10-17, 08:14 PM Go to last post
  19. Anxiety & Depression Hell..*TRIGGERS*

    Started by SA89‎, 06-05-14 05:56 AM
    109 Pages
    1 2 3 ... 109
    • Replies: 1,088
    • Views: 62,603
    02-10-17, 04:50 PM Go to last post
  20. Coping but need companion

    Started by Free Radical‎, 01-10-17 10:12 PM
    • Replies: 4
    • Views: 157
    02-10-17, 11:13 AM Go to last post

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