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Forum: Coping with Depression

Are you wanting some help with coping with how you are feeling?

  1. Sticky Thread Sticky: Distraction Techniques

    Started by Aspasia‎, 01-03-12 11:57 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 114
    • Views: 64,568
    25-07-17, 10:51 AM Go to last post
  2. Sticky Thread Sticky: Taking Care of You - the important stuff

    Started by amaeru‎, 15-07-14 02:48 PM
    • Replies: 8
    • Views: 7,809
    23-10-16, 08:07 PM Go to last post
  3. Sticky Thread Sticky: Tablet reminders

    Started by Angie‎, 02-07-13 02:30 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 59
    • Views: 40,606
    16-11-15, 05:26 AM Go to last post
  1. My story *SU TRIGGERS*

    Started by Andrew‎, 19-10-17 05:47 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 325
    Today, 11:46 AM Go to last post
  2. Miss Sparkles *Triggers*

    Started by Paula‎, 03-09-17 09:03 PM
    33 Pages
    1 2 3 ... 33
    • Replies: 328
    • Views: 6,230
    Today, 10:30 AM Go to last post
  3. Tuesday Morning Blues

    Started by Pen‎, 17-10-17 08:18 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 40
    • Views: 572
    Today, 10:27 AM Go to last post
  4. Setback *Triggers* *SU SH triggers*

    Started by JustEM‎, 20-07-17 05:39 PM
    43 Pages
    1 2 3 ... 43
    • Replies: 424
    • Views: 9,278
    Today, 08:13 AM Go to last post
  5. The Night Shift

    Started by Pen‎, Yesterday 01:04 AM
    • Replies: 5
    • Views: 76
    Today, 12:27 AM Go to last post
  6. Time Passing By and Fear of Failure *Triggers*

    Started by selena‎, 18-05-15 08:05 PM
    156 Pages
    1 2 3 ... 156
    • Replies: 1,558
    • Views: 53,256
    Yesterday, 09:37 PM Go to last post
  7. Looking for Reassurance (SH Triggers)

    Started by TonyBlack‎, 10-10-17 08:37 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 53
    • Views: 1,009
    Yesterday, 08:27 PM Go to last post
  8. Venturing out of the dark *TRIGGERS*

    Started by Jaquaia‎, 17-07-17 12:16 PM
    84 Pages
    1 2 3 ... 84
    • Replies: 836
    • Views: 13,724
    Yesterday, 06:51 PM Go to last post
  9. Hi everyone

    Started by Arty‎, 18-07-17 07:28 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 2,054
    Yesterday, 04:38 PM Go to last post
  10. Where I'm at

    Started by Stella180‎, 07-07-17 10:02 AM
    118 Pages
    1 2 3 ... 118
    • Replies: 1,176
    • Views: 20,583
    Yesterday, 04:36 PM Go to last post
  11. Work and Depression

    Started by trueblue85‎, 22-10-17 05:39 PM
    • Replies: 6
    • Views: 96
    Yesterday, 12:50 PM Go to last post
  12. Amaya

    Started by Amaya‎, 19-08-17 10:39 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 1,214
    22-10-17, 11:59 AM Go to last post
  13. Morning anxiety and socialising

    Started by Yeesh‎, 17-10-17 07:49 PM
    • Replies: 7
    • Views: 190
    18-10-17, 11:00 AM Go to last post
  14. I need a bit of a confidence boost *trigger*

    Started by The_Scientist‎, 07-11-16 08:54 AM
    22 Pages
    1 2 3 ... 22
    • Replies: 218
    • Views: 13,947
    18-10-17, 07:46 AM Go to last post
  15. Morning anxiety and socialising

    Started by Yeesh‎, 17-10-17 08:02 PM
    • Replies: 1
    • Views: 115
    17-10-17, 11:24 PM Go to last post
  16. Roller coaster on the AD's ** SU Triggers **

    Started by JamieW‎, 15-10-17 10:01 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 241
    15-10-17, 07:29 PM Go to last post
  17. i feel hopelss (a very long post, pls dont judge)

    Started by Faded‎, 08-10-17 11:46 PM
    • Replies: 8
    • Views: 281
    13-10-17, 08:43 PM Go to last post
  18. Daily Struggle

    Started by Cyrus‎, 23-08-17 07:25 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 604
    13-10-17, 07:35 PM Go to last post
  19. New here...

    Started by Sky‎, 12-10-17 11:22 PM
    • Replies: 4
    • Views: 201
    13-10-17, 05:59 PM Go to last post
  20. First CBT session today and day2 of Citalopram

    Started by JamieW‎, 12-10-17 09:12 PM
    • Replies: 4
    • Views: 212
    13-10-17, 11:16 AM Go to last post

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