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Forum: Coping with Depression

Are you wanting some help with coping with how you are feeling?

  1. Sticky Thread Sticky: Distraction Techniques

    Started by Aspasia‎, 01-03-12 11:57 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 121
    • Views: 81,199
    30-03-18, 10:56 AM Go to last post
  2. Sticky Thread Sticky: Taking Care of You - the important stuff

    Started by amaeru‎, 15-07-14 02:48 PM
    • Replies: 8
    • Views: 10,384
    23-10-16, 08:07 PM Go to last post
  3. Sticky Thread Sticky: Tablet reminders

    Started by Angie‎, 02-07-13 02:30 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 59
    • Views: 53,193
    16-11-15, 05:26 AM Go to last post
  1. I am Groot

    Started by Paula‎, 01-01-18 03:04 PM
    146 Pages
    1 2 3 ... 146
    • Replies: 1,451
    • Views: 29,398
    Today, 10:21 AM Go to last post
  2. General musings and random ramblings *TRIGGERS*

    Started by Jaquaia‎, 01-01-18 06:09 PM
    241 Pages
    1 2 3 ... 241
    • Replies: 2,405
    • Views: 37,106
    Today, 09:59 AM Go to last post
  3. Running off a cliff *potential SU trigger*

    Started by Pen‎, 18-02-18 01:02 PM
    58 Pages
    1 2 3 ... 58
    • Replies: 577
    • Views: 13,991
    Yesterday, 08:11 PM Go to last post
  4. A new thread for the new year

    Started by Arty‎, 02-01-18 03:11 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 104
    • Views: 7,213
    Yesterday, 08:11 PM Go to last post
  5. Question Depression, anxiety and panic attacks

    Started by RCC‎, 15-06-18 01:10 AM
    • Replies: 9
    • Views: 120
    Yesterday, 12:38 PM Go to last post
  6. Don't know what to do about work (SH)

    Started by TonyBlack‎, 27-02-18 03:26 PM
    18 Pages
    1 2 3 ... 18
    • Replies: 175
    • Views: 5,917
    16-06-18, 06:17 PM Go to last post
  7. Overcoming a negative event

    Started by raininghail‎, 10-06-18 08:28 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 378
    15-06-18, 07:02 PM Go to last post
  8. I hate mornings

    Started by Sissy‎, 23-05-18 06:57 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 923
    15-06-18, 09:49 AM Go to last post
  9. Anxiety & Depression Hell..*TRIGGERS*

    Started by SA89‎, 06-05-14 05:56 AM
    115 Pages
    1 2 3 ... 115
    • Replies: 1,148
    • Views: 79,510
    14-06-18, 09:16 PM Go to last post
  10. Anger and sadness

    Started by BillieJoeArmstrong‎, 10-06-18 08:38 PM
    • Replies: 3
    • Views: 129
    13-06-18, 11:38 AM Go to last post
  11. Canít shake it off

    Started by northantsgirl‎, 10-06-18 10:38 PM
    • Replies: 6
    • Views: 175
    13-06-18, 11:24 AM Go to last post
  12. How often it too often with bad days

    Started by stressfactor40‎, 12-06-18 05:46 PM
    • Replies: 4
    • Views: 101
    13-06-18, 11:07 AM Go to last post
  13. Smile A letter from Juliet

    Started by Azarino‎, 08-06-18 01:11 AM
    • Replies: 9
    • Views: 137
    08-06-18, 05:04 PM Go to last post
  14. One of those days fuelled by rage.

    Started by Tia‎, 02-06-18 05:56 PM
    • Replies: 3
    • Views: 106
    02-06-18, 10:00 PM Go to last post
  15. So Lonely.... Please somebody talk to me.

    Started by Jeremy‎, 21-05-18 05:11 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 41
    • Views: 1,168
    01-06-18, 10:36 PM Go to last post
  16. Embarrassed

    Started by Puggysusan‎, 01-06-18 07:33 AM
    • Replies: 5
    • Views: 135
    01-06-18, 11:04 AM Go to last post
  17. Advice on dealing with loneliness/hopelessness?

    Started by Corvus‎, 29-05-18 09:14 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 293
    31-05-18, 05:03 PM Go to last post
  18. If you need any motivation *SU Triggers*

    Started by Chava22611‎, 27-04-18 09:36 PM
    • Replies: 4
    • Views: 365
    30-05-18, 02:33 PM Go to last post
  19. Don't know where to turn or what to do

    Started by Ovalbug‎, 10-12-17 02:20 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 83
    • Views: 7,333
    25-05-18, 09:40 AM Go to last post
  20. Feeling alone and isolated *SU possible triggers*

    Started by Sprouts‎, 13-05-18 01:34 PM
    • Replies: 3
    • Views: 288
    13-05-18, 04:41 PM Go to last post

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