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Forum: Coping with Depression

Are you wanting some help with coping with how you are feeling?

  1. Sticky Thread Sticky: Distraction Techniques

    Started by Aspasia‎, 01-03-12 11:57 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 121
    • Views: 81,524
    30-03-18, 10:56 AM Go to last post
  2. Sticky Thread Sticky: Taking Care of You - the important stuff

    Started by amaeru‎, 15-07-14 02:48 PM
    • Replies: 8
    • Views: 10,451
    23-10-16, 08:07 PM Go to last post
  3. Sticky Thread Sticky: Tablet reminders

    Started by Angie‎, 02-07-13 02:30 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 59
    • Views: 53,452
    16-11-15, 05:26 AM Go to last post
  1. I am Groot

    Started by Paula‎, 01-01-18 03:04 PM
    151 Pages
    1 2 3 ... 151
    • Replies: 1,506
    • Views: 30,581
    Today, 05:44 PM Go to last post
  2. Has anyone had DBT?

    Started by northantsgirl‎, Today 04:58 PM
    • Replies: 0
    • Views: 9
    Today, 04:58 PM Go to last post
  3. Anxiety & Depression Hell..*TRIGGERS*

    Started by SA89‎, 06-05-14 05:56 AM
    116 Pages
    1 2 3 ... 116
    • Replies: 1,153
    • Views: 80,351
    Today, 04:52 PM Go to last post
  4. Overcoming a negative event

    Started by raininghail‎, 10-06-18 08:28 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 656
    Today, 04:29 PM Go to last post
  5. I hate mornings

    Started by Sissy‎, 23-05-18 06:57 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 55
    • Views: 1,278
    Today, 02:06 PM Go to last post
  6. Don't know what to do about work (SH)

    Started by TonyBlack‎, 27-02-18 03:26 PM
    21 Pages
    1 2 3 ... 21
    • Replies: 203
    • Views: 6,574
    Yesterday, 10:24 PM Go to last post
  7. General musings and random ramblings *TRIGGERS*

    Started by Jaquaia‎, 01-01-18 06:09 PM
    246 Pages
    1 2 3 ... 246
    • Replies: 2,455
    • Views: 38,091
    20-06-18, 08:40 PM Go to last post
  8. Running off a cliff *potential SU trigger*

    Started by Pen‎, 18-02-18 01:02 PM
    59 Pages
    1 2 3 ... 59
    • Replies: 580
    • Views: 14,441
    19-06-18, 09:49 AM Go to last post
  9. A new thread for the new year

    Started by Arty‎, 02-01-18 03:11 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 106
    • Views: 7,537
    18-06-18, 07:25 PM Go to last post
  10. Anhedonia

    Started by M81‎, 18-06-18 02:17 PM
    • Replies: 4
    • Views: 115
    18-06-18, 05:45 PM Go to last post
  11. Question Depression, anxiety and panic attacks

    Started by RCC‎, 15-06-18 01:10 AM
    • Replies: 9
    • Views: 225
    17-06-18, 12:38 PM Go to last post
  12. Anger and sadness

    Started by BillieJoeArmstrong‎, 10-06-18 08:38 PM
    • Replies: 3
    • Views: 214
    13-06-18, 11:38 AM Go to last post
  13. Canít shake it off

    Started by northantsgirl‎, 10-06-18 10:38 PM
    • Replies: 6
    • Views: 246
    13-06-18, 11:24 AM Go to last post
  14. How often it too often with bad days

    Started by stressfactor40‎, 12-06-18 05:46 PM
    • Replies: 4
    • Views: 189
    13-06-18, 11:07 AM Go to last post
  15. Smile A letter from Juliet

    Started by Azarino‎, 08-06-18 01:11 AM
    • Replies: 9
    • Views: 176
    08-06-18, 05:04 PM Go to last post
  16. One of those days fuelled by rage.

    Started by Tia‎, 02-06-18 05:56 PM
    • Replies: 3
    • Views: 139
    02-06-18, 10:00 PM Go to last post
  17. So Lonely.... Please somebody talk to me.

    Started by Jeremy‎, 21-05-18 05:11 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 41
    • Views: 1,304
    01-06-18, 10:36 PM Go to last post
  18. Embarrassed

    Started by Puggysusan‎, 01-06-18 07:33 AM
    • Replies: 5
    • Views: 170
    01-06-18, 11:04 AM Go to last post
  19. Advice on dealing with loneliness/hopelessness?

    Started by Corvus‎, 29-05-18 09:14 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 353
    31-05-18, 05:03 PM Go to last post
  20. If you need any motivation *SU Triggers*

    Started by Chava22611‎, 27-04-18 09:36 PM
    • Replies: 4
    • Views: 406
    30-05-18, 02:33 PM Go to last post

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