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Forum: Coping with Depression

Are you wanting some help with coping with how you are feeling?

  1. Sticky Thread Sticky: Distraction Techniques

    Started by Aspasia‎, 01-03-12 11:57 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 121
    • Views: 83,426
    30-03-18, 10:56 AM Go to last post
  2. Sticky Thread Sticky: Taking Care of You - the important stuff

    Started by amaeru‎, 15-07-14 02:48 PM
    • Replies: 8
    • Views: 10,725
    23-10-16, 08:07 PM Go to last post
  3. Sticky Thread Sticky: Tablet reminders

    Started by Angie‎, 02-07-13 02:30 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 59
    • Views: 54,852
    16-11-15, 05:26 AM Go to last post
  1. Running off a cliff *potential SU trigger*

    Started by Pen‎, 18-02-18 01:02 PM
    71 Pages
    1 2 3 ... 71
    • Replies: 706
    • Views: 18,179
    Yesterday, 10:41 PM Go to last post
  2. Don't know what to do about work (SH)

    Started by TonyBlack‎, 27-02-18 03:26 PM
    26 Pages
    1 2 3 ... 26
    • Replies: 253
    • Views: 8,909
    Yesterday, 10:35 PM Go to last post
  3. Overcoming a negative event

    Started by raininghail‎, 10-06-18 08:28 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 1,430
    Yesterday, 04:58 PM Go to last post
  4. Tennis and tiaras

    Started by Paula‎, 02-07-18 02:22 PM
    17 Pages
    1 2 3 ... 17
    • Replies: 163
    • Views: 2,431
    Yesterday, 04:52 PM Go to last post
  5. Anxiety & Depression Hell..*TRIGGERS*

    Started by SA89‎, 06-05-14 05:56 AM
    119 Pages
    1 2 3 ... 119
    • Replies: 1,183
    • Views: 84,193
    21-07-18, 10:30 AM Go to last post
  6. I love my son

    Started by Pochi‎, 18-07-18 02:16 AM
    • Replies: 8
    • Views: 149
    19-07-18, 08:53 PM Go to last post
  7. Downs that make you not want to get Up?!

    Started by Andy62‎, 10-07-18 12:28 PM
    • Replies: 5
    • Views: 215
    17-07-18, 06:47 AM Go to last post
  8. A new thread for the new year

    Started by Arty‎, 02-01-18 03:11 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 126
    • Views: 9,122
    16-07-18, 08:59 PM Go to last post
  9. Is my friend mentally ill?*AB Trigger*

    Started by Katie97‎, 09-07-18 11:57 PM
    • Replies: 2
    • Views: 150
    10-07-18, 09:59 AM Go to last post
  10. I hate mornings

    Started by Sissy‎, 23-05-18 06:57 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 74
    • Views: 2,566
    09-07-18, 04:30 PM Go to last post
  11. Recent Setback

    Started by Norm‎, 04-07-18 10:37 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 346
    09-07-18, 09:34 AM Go to last post
  12. Help please

    Started by Gerty1960‎, 05-07-18 12:47 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 316
    06-07-18, 10:27 PM Go to last post
  13. I am Groot

    Started by Paula‎, 01-01-18 03:04 PM
    157 Pages
    1 2 3 ... 157
    • Replies: 1,565
    • Views: 34,099
    01-07-18, 06:26 PM Go to last post
  14. Is this forever? 25 years in... **SU+AB Triggers**

    Started by Nomad‎, 28-06-18 12:01 PM
    • Replies: 3
    • Views: 187
    28-06-18, 04:46 PM Go to last post
  15. Sat here crying

    Started by Puggysusan‎, 26-06-18 02:34 PM
    • Replies: 2
    • Views: 177
    26-06-18, 07:24 PM Go to last post
  16. Has anyone had DBT?

    Started by northantsgirl‎, 23-06-18 04:58 PM
    • Replies: 4
    • Views: 233
    24-06-18, 09:43 AM Go to last post
  17. General musings and random ramblings *TRIGGERS*

    Started by Jaquaia‎, 01-01-18 06:09 PM
    246 Pages
    1 2 3 ... 246
    • Replies: 2,455
    • Views: 40,872
    20-06-18, 08:40 PM Go to last post
  18. Anhedonia

    Started by M81‎, 18-06-18 02:17 PM
    • Replies: 4
    • Views: 268
    18-06-18, 05:45 PM Go to last post
  19. Question Depression, anxiety and panic attacks

    Started by RCC‎, 15-06-18 01:10 AM
    • Replies: 9
    • Views: 419
    17-06-18, 12:38 PM Go to last post
  20. Anger and sadness

    Started by BillieJoeArmstrong‎, 10-06-18 08:38 PM
    • Replies: 3
    • Views: 367
    13-06-18, 11:38 AM Go to last post

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