Forum: Help and Advice

Do you need some specific advice? Post it here!

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  1. Coping with Depression

    Are you wanting some help with coping with how you are feeling?

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    • Threads: 386
    • Posts: 48,836

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    1. Daily reminders

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      • Threads: 4
      • Posts: 224

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    2. Action for Happiness!

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      • Threads: 22
      • Posts: 1,053

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    3. Useful Sites/Helplines and Crisis Information

      Know of a website which might be helpful? Post it here

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      • Threads: 31
      • Posts: 188

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  2. Friend/relative has depression support

    Support, help and advice if your friend or relative has depression

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    • Threads: 38
    • Posts: 1,119

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  3. Home straight

    Tell us your stories of beating depression

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    • Threads: 25
    • Posts: 3,886

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  4. Mental Health Factsheets

    Information about mental health and related conditions

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    • Threads: 8
    • Posts: 17

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  5. Related Illness/medication/alternatives

    Discussions around medication, illnesses and alternatives such as meditation, hypnotherapy and therapies

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    • Threads: 163
    • Posts: 3,839

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    1. Medication Reviews

      Please note these threads show individuals experiences to each medication listed. All questions should ALWAYS be directed to your own medical team.

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      • Threads: 13
      • Posts: 231

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  6. Self care

    Things to do with looking after you. Self care is far more important than anyone thinks.

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    • Threads: 5
    • Posts: 476

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  7. Questions/Information about depression

    If you have any general questions about depression or want any information about mental health illness then this is the place to put it.

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    • Threads: 30
    • Posts: 460

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