Pixie85
24-06-21, 08:21 AM
I know I'm probably making things worse for myself and people are probably going to tell me to speak to my GP or other half etc but it's just not something I feel I can do...not right now anyway.
Sometimes I can get through the days ok'ish and sometimes it takes all my energy to get through the day.
Even something as simple as putting a pizza on for the children yesterday seemed too much (obviously I did it...I'm not, not taking care of them) it just took a lot to get up and do it.
I had a bad night last night after watching a pretty graphic rape scene which wasn't expected, it was just before bed so my other half didn't notice it upset me, I just told him I was tired.
What can I do for myself.
Sometimes I can get through the days ok'ish and sometimes it takes all my energy to get through the day.
Even something as simple as putting a pizza on for the children yesterday seemed too much (obviously I did it...I'm not, not taking care of them) it just took a lot to get up and do it.
I had a bad night last night after watching a pretty graphic rape scene which wasn't expected, it was just before bed so my other half didn't notice it upset me, I just told him I was tired.
What can I do for myself.