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Suzi
05-07-18, 10:09 AM
I have a guided meditation which I find really helpful and love it. I can't share it though as it was done on the pain management course I did last year..
But I was looking for another one today and came across this. it is NOT SUITABLE FOR WORK OR CHILDREN AS IT HAS BAD LANGUAGE, but I think it was worth sharing as I liked it!


https://www.youtube.com/watch?v=92i5m3tV5XY