PDA

View Full Version : Video Resources



Paula
24-07-17, 03:13 PM
MINDFULNESS/MEDITATION

Be Mindful (online mindfulness course)

www.bemindfulonline.com

Headspace (guided meditation through App)

www.headspace.com


RECOMMENDED VIDEOS

Ted Talks (non profit organisation devoted to spreading ideas, usually by short, powerful talks)

‘Emotional First Aid’
http://www.ted.com/talks/guy_winch_t...xt?language=en

10 Mindful Minutes
http://www.ted.com/talks/andy_puddic...inutes/up-next


Mind

‘Cognitive Behavioural Therapy (CBT)’
http://www.mind.org.uk/information-s.../#.WWtqlbHTWf3


Youtube

‘How to stop feeling worthless’
https://m.youtube.com/watch?v=kbvYtywgQIs