Paula
24-07-17, 03:11 PM
Medisafe
Medication reminders and help manage your medication. Tracks prescriptions and reminds when repeats due.
Free - iOS & Android
drugs.com
Pill reminder app - keeps medication lists and gives pill reminders/repeats reminders
Free - iOS
Well Mind
NHS mental health and wellbeing app to help with stress, anxiety and depression. Info on crisis helplines, mood diaries etc
Free - iOS & Android
Reachout Worrytime
For anxiety sufferers. Stops your mind spiralling out of control by allowing you to log the worry and schedule a time where you can work through your concerns
Free - iOS & Android
Stay Alive
Offers help and support both to people with thoughts of suicide and to people concerned about someone else. Most of the content is viewable offline, and parts of the app can be customised by the user to suit their personal needs.
Free - iOS & Android plus content can be downloaded as PDF
Moodscope
Measure mood every day by choosing one of four degrees to which you are feeling an emotion on each of 20 double sided cards. Receive your moodscope score each day and moodscope tracks your ups and down
www.moodscope.com
Moodjuice
Helps you think about emotional problems and work towards solving them by accessing information on organisations, services and other self help material
www.moodjuice.scot.nhs.uk
Moodgym
Interactive self help book which helps you learn and practise skills which can help to prevent and manage symptoms of depression and anxiety.
www.moodgym.com/au
Medication reminders and help manage your medication. Tracks prescriptions and reminds when repeats due.
Free - iOS & Android
drugs.com
Pill reminder app - keeps medication lists and gives pill reminders/repeats reminders
Free - iOS
Well Mind
NHS mental health and wellbeing app to help with stress, anxiety and depression. Info on crisis helplines, mood diaries etc
Free - iOS & Android
Reachout Worrytime
For anxiety sufferers. Stops your mind spiralling out of control by allowing you to log the worry and schedule a time where you can work through your concerns
Free - iOS & Android
Stay Alive
Offers help and support both to people with thoughts of suicide and to people concerned about someone else. Most of the content is viewable offline, and parts of the app can be customised by the user to suit their personal needs.
Free - iOS & Android plus content can be downloaded as PDF
Moodscope
Measure mood every day by choosing one of four degrees to which you are feeling an emotion on each of 20 double sided cards. Receive your moodscope score each day and moodscope tracks your ups and down
www.moodscope.com
Moodjuice
Helps you think about emotional problems and work towards solving them by accessing information on organisations, services and other self help material
www.moodjuice.scot.nhs.uk
Moodgym
Interactive self help book which helps you learn and practise skills which can help to prevent and manage symptoms of depression and anxiety.
www.moodgym.com/au