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Suzi
16-02-12, 07:42 PM
This is a thread for you to acknowledge how you feel right at that moment.

It is NOT a thread for chatting as there are plenty of other places for that. Chat posts will be removed.




Using me right now as an example..

Right now I am tired and feeling a little low.

Mummyhill
16-02-12, 07:48 PM
Stressed,tired looking forward to children's bed time!

Aspasia
16-02-12, 07:54 PM
Nervous and a little melancholy.

veggie
16-02-12, 08:01 PM
tired out

Squishymama
16-02-12, 08:08 PM
Sore and ever so slightly irritable

Catkin
16-02-12, 08:16 PM
unwell, sad and a little concerned about my lovely daughter x

Dixie
16-02-12, 09:13 PM
Lethargic

sidney
04-03-12, 05:35 PM
Crying & sad

Angie
04-03-12, 05:40 PM
Tired, low and really fed up

Jarre
04-03-12, 06:01 PM
In pain, tired and grumpy.

sidney
05-03-12, 01:07 AM
been at a dinner party drank lots - feel much better than my earlier post - just that weird feeling like my brain is lose in my head (lose or sore or something, a bit uneasy - that feeling never leaves me)

Mummyhill
05-03-12, 09:04 AM
upbeat

shine
05-03-12, 10:08 AM
motivated

WhyMe?
05-03-12, 10:10 AM
Nervous and a little anxious but positive.

shine
05-03-12, 05:59 PM
anxious and shaky

Angie
05-03-12, 07:10 PM
Shattered, really low, anxious, nervous,

Aspasia
05-03-12, 09:44 PM
about to throw my laptop out the window

Suzi
05-03-12, 10:14 PM
snotty....

shine
06-03-12, 08:10 AM
Exhausted, dizzy and anxious but yet determined to get going

Lostfriend
06-03-12, 05:31 PM
watching a dove make a nest.

Angie
06-03-12, 05:31 PM
Shattered, aching, tearful, snappy, moody, and really really low right now

Aspasia
06-03-12, 09:21 PM
(swear)ing annoyed.

shine
11-03-12, 11:56 PM
Emotional

Aspasia
11-03-12, 11:59 PM
strongly desiring to smash something

Jarre
12-03-12, 12:26 AM
tired, in pain, grumpy, feeling sorry for myself, want hugs

Angie
12-03-12, 12:27 AM
Really panicky

WhyMe?
12-03-12, 07:33 AM
Feeling 'on the edge', scared and sorry for myself.

shine
12-03-12, 08:32 AM
Anxious, panicky

Lostfriend
12-03-12, 05:33 PM
A little sore from my ride yesterday over 100 miles of riding.

Angie
12-03-12, 06:42 PM
Really really panicky, nervous, anxious,

WhyMe?
12-03-12, 06:54 PM
Anxious and a little sad.

Aspasia
12-03-12, 11:58 PM
guilty

MaraUT
13-03-12, 12:24 AM
Beat: physically, emotionally, mentally...

shine
14-03-12, 12:18 PM
very very panicky, shaky, anxious and sad, ;(but trying extra hard to think positive

Diablo
14-03-12, 04:34 PM
Sad. Not in a good place at the moment.

Angie
14-03-12, 08:10 PM
Drained, stressed, tired, had enough

veggie
14-03-12, 08:13 PM
Hugs Angie(panda)

Aspasia
14-03-12, 11:23 PM
guilty and weak
nervous and frustrated
excited

to sum up: damn confused

Jarre
14-03-12, 11:34 PM
(panda)

shattered, stressed, vurnerable, annoyed, needy

WhyMe?
15-03-12, 06:55 AM
A little anxious and more than a little frightened.

Angie
15-03-12, 11:13 AM
really really urghhhhhhhhhh right now

Diablo
15-03-12, 01:24 PM
More optimistic. More "Que Sera Sera" - let it happen.

veggie
15-03-12, 08:19 PM
Relaxed:)

Aspasia
16-03-12, 12:18 AM
so (swear) tired

also, fat

Jarre
16-03-12, 01:23 AM
I'd say snuggly hun rather than fat (panda)

agree with the tired though, still recovering from yesterday.

WhyMe?
16-03-12, 06:03 AM
Calmer than usual.

Diablo
16-03-12, 01:21 PM
Tearful ;( not for myself but for two other people...
mostly from last night.

WhyMe?
16-03-12, 01:23 PM
Calm, a little confused and a bit numb.

Aspasia
16-03-12, 09:38 PM
dreading the weekend

Suzi
16-03-12, 10:20 PM
exhausted

Diablo
17-03-12, 12:06 AM
A LOT better than I was this morning - optimistic.

Angie
17-03-12, 12:42 AM
Shattered, cant sleep, had as much as can take right now

shine
18-03-12, 01:26 AM
feeling pleased with myself

WhyMe?
18-03-12, 05:46 AM
That weird on the edge feeling

Diablo
18-03-12, 03:04 PM
Down but not out.

Mummyhill
18-03-12, 05:29 PM
shattered, spaced, down.

shine
18-03-12, 06:51 PM
Fatigued

Angie
18-03-12, 07:47 PM
Completely urghhhh and down right now

Aspasia
18-03-12, 08:59 PM
tired, pessimistic, tired and tired

Suzi
18-03-12, 10:14 PM
exhausted

Mummyhill
19-03-12, 08:41 AM
physically - ouch my back
mentally - drained
Generally - sleep please

WhyMe?
19-03-12, 08:44 AM
Tired but a little more optomistic than I was

Angie
19-03-12, 08:48 AM
Shattered, aching neck, back and knees,

Diablo
19-03-12, 01:26 PM
A bit better, more ready for the slog.

Suzi
19-03-12, 01:53 PM
Frustrated, angry, cross, worried, fed up, tearful

Sarah76
19-03-12, 03:01 PM
On edge, Flustrated, tearful, confused, lost and very alone
Just can't figure out why no kids here just me

veggie
19-03-12, 08:19 PM
Massive hugs and healing thoughts to all who need them.(panda)(bear)

Lostfriend
19-03-12, 08:21 PM
maybe you have never being alone enough to fine out how to relax.

Aspasia
19-03-12, 09:50 PM
tired, tired of being so angry, feeling like I've run out of fight, feeling like giving up

Mummyhill
20-03-12, 08:59 AM
empty

WhyMe?
20-03-12, 09:12 AM
Flat, but with a niggling anxiety in the background

Angie
20-03-12, 09:16 AM
Completely exhausted, snappy, upset

Sarah76
20-03-12, 10:35 AM
Tired, sore, confused, anxious but don't know why

shine
20-03-12, 04:05 PM
Anxious, fatigued, alone, confused

Suzi
20-03-12, 05:24 PM
Breaking

Sarah76
20-03-12, 05:27 PM
Breaking

Hope your ok
Hugs x

Angie
20-03-12, 05:52 PM
Hugs Suzi hun xx are you ok

Suzi
20-03-12, 05:58 PM
I will be... ty

shine
20-03-12, 06:04 PM
Hugs. Hope u r ok x

veggie
20-03-12, 06:45 PM
(bear) For you Suzi....i know you can get through this and we're all here to support you and catch you if you fall.(panda)

WhyMe?
20-03-12, 11:10 PM
Big hug for our Suze (bear)

Diablo
20-03-12, 11:42 PM
And another one from me, Suzi (bear)

Sarah76
21-03-12, 12:38 AM
Tired, fed up, upset, annoyed, disappointed in myself and confused

shine
21-03-12, 01:09 AM
Dissapointed, angry, hurt, upset, tense

Angie
21-03-12, 01:11 AM
headache from hell, stressed beyond reason, feeling sick, angry, anxious, panicky and tense

WhyMe?
21-03-12, 07:39 AM
Awake but very tired.

Sarah76
21-03-12, 07:42 AM
Tired, throats still sore, quite low today hard night reflecting on stuff, confused as don't know where to turn and alone

shine
21-03-12, 04:36 PM
shacky, anxious, angry that this headache is not going away

veggie
21-03-12, 08:07 PM
Hurt and confused.

Angie
21-03-12, 09:13 PM
Paniky, tense, anxious and feeling sick to the pit of my stomach

Aspasia
21-03-12, 10:23 PM
guilty, and angry, and (swear) off that I'm feeling guilty...

Sarah76
21-03-12, 10:30 PM
Very sore , upset, peed off,

Jarre
21-03-12, 10:38 PM
tired, vunerable, clingy, dizzy

WhyMe?
22-03-12, 06:28 AM
Tired but generally ok.

Sarah76
22-03-12, 08:15 AM
Sore, upset and low

Suzi
22-03-12, 11:17 AM
Exceptionally proud

Angie
22-03-12, 04:01 PM
Upset, emotional, raw, tense, paniky, anxious, angry, sad, lost, alone

Sarah76
22-03-12, 05:13 PM
Lost , scared , upset, anxious

Cheljayne
22-03-12, 05:37 PM
Stressed tired worried insecure and fake for feeling like I have to put on a brave face, ironically usually to the people who ask me how I am to get gossip.

Suzi
22-03-12, 06:19 PM
Fighting ;)

Aspasia
22-03-12, 11:52 PM
tired but calmer than I have been for a while

Mummyhill
25-03-12, 11:32 AM
Getting back on track

Jarre
25-03-12, 12:28 PM
tired, dizzy, lonely

Diablo
25-03-12, 12:55 PM
Woozy headed, bleary eyed, tired and a bit dizzy.

Aspasia
25-03-12, 01:16 PM
fed up

Angie
25-03-12, 01:37 PM
Frustrated, angry, upset, anxious, panicky, had enough

WhyMe?
25-03-12, 06:27 PM
Anxious and tired

Suzi
25-03-12, 06:54 PM
settled

Tony
25-03-12, 09:14 PM
fed up, tired, very sad, angry

Dollydimple
25-03-12, 09:22 PM
so tired, so low, i want to give up

Sarah76
26-03-12, 01:46 PM
bored, sore and peed as cant do much due to my stupid back and got 101 things i could be doing

Angie
26-03-12, 01:48 PM
Exhausted, anxious, panicky

Aspasia
26-03-12, 10:11 PM
slightly more motivated, still tired though

Mummyhill
27-03-12, 07:54 AM
BLIP!!!!!!

Little Lulu
27-03-12, 08:16 AM
I feel really low and tearful today. Not felt this low for a good few days. Need to go for a run but can't even find the motivation get dressed never mind run.

Aspasia
27-03-12, 10:26 PM
grotty

Jarre
27-03-12, 10:28 PM
(panda)

shine
04-04-12, 05:56 PM
Complete loss of energy, fatigue, an awful headache just making me feel low and not wanting to do anything

Angie
04-04-12, 05:59 PM
Feel as though am on a rollercoaster right now

shine
27-04-12, 05:26 PM
I'm about to loose it

DairyMilkChocolate
27-04-12, 06:02 PM
Grumpy, emotional, tired, empty

Angie
27-04-12, 09:28 PM
Exhausted, angry, alone, really low, just want to hibernate forever

shine
29-04-12, 06:30 PM
Zero energy. Fatigue

Diablo
29-04-12, 06:53 PM
No energy, fatigued, very fuzzy head and vision, right shoulder - elbow - wrist and hand strong tingling like electric shocks. Slighty dizzy.
Lonely, sexually frustrated, bored.

Aspasia
29-04-12, 07:15 PM
want to hide away, know I can't

Angie
29-04-12, 07:29 PM
Angry

autumnchilde
29-04-12, 10:03 PM
Been tired and empty slept all afternoon, now Ive drunk to much but I actually feel ok.

Angie
29-04-12, 10:04 PM
Pain, aches oh pain and more aches urghhhhhhh

chris
30-04-12, 10:19 AM
so very tired.

chris
06-05-12, 10:26 AM
feeling better today.

Suzi
06-05-12, 10:43 AM
So brilliant Chris! Do you know why the upturn in your mood?

carnage
17-05-12, 07:58 PM
Right now I'm bawling my eyes out wishing I was someone else

spi
17-05-12, 09:04 PM
Tired, compassionate, fragile, hopeful.

SuperInferior
18-05-12, 07:27 PM
Crying, hopeless, suspicious, annoyed, confused, tired.

Angie
18-05-12, 09:18 PM
Exhausted, emotional, angry, sad, lonely

IanTM
18-05-12, 09:56 PM
very tired, but feel better than I have in a long time.

shine
19-05-12, 11:41 PM
Spaced out, sluggish, groggy, bloated, dizzy, confused, angry, very very fatigued and about to crawl back into bed. Night all

carnage
24-05-12, 02:34 AM
Surreal, screamy, spaced out

Paula
09-09-12, 09:15 PM
Frustrated

Marcus
09-09-12, 10:13 PM
Irritable, restless, grumpy, tired, can’t sleep, apprehensive, worthless and lonely. Enough me thinks……..

AngelFace
10-09-12, 10:17 PM
Lost, emotionally drained, frustrated, tired, torn, worn out, helpless

AngelFace
13-10-12, 09:16 PM
Tense, stressed & worn out :(

Aspasia
13-10-12, 11:03 PM
lonely

Sarah76
14-10-12, 08:45 AM
Hugs Aspasia
Horrible feeling xx

Rosebud
16-10-12, 02:25 AM
Sluggish but hopeful

Jarre
16-10-12, 10:13 AM
I am with you Aspasia, been feeling it for last week since the party and when I am in pain, nothing more I want to do than snuggle up with someone to feel safe and wanted. (panda)

Sarah76
16-10-12, 12:22 PM
Hugs those feeling lonely :(

I'm feeling lost I think

Jarre
16-10-12, 12:23 PM
(panda)

SuperInferior
17-10-12, 05:07 PM
Feel tired and ill (cold) but happy about my interpersonal relationships.
Slightly anxious about uni, but also fairly calm because of my currently secure network.

Sarah76
17-10-12, 05:51 PM
Stressed as boys fighting since home from school grrrr

AngelFace
29-11-12, 11:16 PM
Shattered, empty, drained, stressed, let-down ;(

Suzi
30-11-12, 09:51 AM
*hugs*

lilDeb
02-12-12, 03:46 AM
Worthless, alone, just a warm body to anyone.

SuperInferior
02-12-12, 02:38 PM
Worthless, alone, just a warm body to anyone.
Warm bodies aren't useless! *hugs* I'm not even that warm! =/ *steals body heat*

I'm feeling apathetic.

Suzi
02-12-12, 11:17 PM
(panda) to you all x

AngelFace
06-12-12, 08:07 PM
Out of control, losing the battle ;(

Suzi
06-12-12, 11:11 PM
What's happened? Can you call your GP tomorrow?

AngelFace
02-03-13, 08:41 PM
Alone, unwanted, barely holding it together

Angie
02-03-13, 09:16 PM
Angelface call your gp or even the samaritans then your gp as soon as they are open

Suzi
02-03-13, 09:55 PM
Definitely agree with Angie (panda) Call the Samaritans or get to A+E

knowlesy
04-03-13, 12:27 AM
I really hope youre ok angel (pm someone if thatd be better for you)
The way I always feel to pinch a quote (cant remember who from):
A useless waste of blood & organs.

Desolation
08-04-13, 04:20 AM
Another sleepless night for me :(

Haven't been to bed at a decent time since I can remember. Too much going on in my head for my mind to settle.

knowlesy
08-04-13, 09:02 PM
From what I put before to accepting myself rather than hating myself, at peace, content, calm (happy)

CeeCee
08-04-13, 09:27 PM
On edge. Exhausted. Sad.

amaeru
08-04-13, 09:27 PM
That's brilliant Knowlesy x

knowlesy
08-04-13, 09:29 PM
(bear) CeeCee x

amaeru
08-04-13, 09:40 PM
^^^^^
What he said xxxx
Has something happened to upset you love? Or you having a down day??? (bear)(bear)(bear)

knowlesy
10-04-13, 11:29 AM
I think the last piece of the puzzle has finally dropped into place. Instead of worrying about things I cant control & disliking things about myself that I cant change is to channel those emotions into things I can. Hopefully cbt will help do that & not to give up so fast. Ill still be depressed - I realise that but not let myself drown in it :) - as CeeCee says go with the flow.
I think Im more self aware about better things now & less about the bad. Almost ready to (party) & youre all invited ;)

CeeCee
10-04-13, 12:35 PM
Sad. Angry. Confused.

Aspasia
10-04-13, 12:46 PM
Exhausted and lonely.

CeeCee
10-04-13, 12:49 PM
(panda) Aspasia

Dollydimple
10-04-13, 02:29 PM
Very worried and self conscious now :(

knowlesy
10-04-13, 04:05 PM
(bear) to you all

Dollydimple
10-04-13, 05:20 PM
Incredibly tired today

CeeCee
10-04-13, 09:22 PM
Incredibly tired today

I understand (panda)

amaeru
10-04-13, 10:33 PM
Me too.
(panda)

DaveB
17-01-14, 12:00 AM
Very low, very emotional.

AjaxKM
17-01-14, 01:17 AM
Drained

purplefan
17-01-14, 06:12 AM
Exhausted.

amaeru
17-01-14, 11:16 AM
Half asleep, cold and a bit grotty

knowlesy
17-01-14, 11:54 AM
Same ^ sore joints too.

KellyB31
17-01-14, 04:08 PM
STRESSED, angry, alone.....just completely broken.

sidiam
17-01-14, 06:42 PM
tired, disappointed, aches and pains, stressed.
I might lie on the sofa.(snooze)
Sxx

Paula
17-01-14, 06:47 PM
Exhausted, very sore and a little tearful

Angie
17-01-14, 06:49 PM
Sick and tired of more and more being put on my shoulders feels like they are dragging the floor right now

Suzi
17-01-14, 08:55 PM
Sore, sticky, wishing I could give you all a hug in person, sleepy, emotional

purplefan
18-01-14, 07:36 AM
sh1t!

sidiam
18-01-14, 09:19 AM
I need that hug..:(
Sxx

amaeru
18-01-14, 02:51 PM
ToTM :(

Suzi
18-01-14, 07:24 PM
(panda)

purplefan
18-01-14, 07:31 PM
keeping you in my thought sidiam. Hope things are better.
I need that hug..:(
Sxx

amaeru
18-01-14, 08:41 PM
Have a big hug from me too S. (panda)

sailtothesun
18-01-14, 10:26 PM
Feeling quite anxious tonight :( can't stop thinking and worrying, restless legs are playing up... should try and get some sleep soon

Suzi
18-01-14, 11:18 PM
(panda)

amaeru
08-02-14, 07:54 AM
Rotten cold - up all night coughing :( - yuk

Paula
13-02-14, 01:16 PM
In pain

Suzi
13-02-14, 03:15 PM
(panda)

PoppyBooBoo
14-02-14, 09:14 AM
Crazy Laughing Woman has entered the building...

Dollydimple
28-02-14, 11:02 PM
There are no words....

Maud
24-03-14, 02:06 PM
Tearful, useless, alone and confused.

Miss Molly
24-03-14, 07:02 PM
Maud (bear) you are not useless and certainly not alone, we are here for you hun. (bear)
Have you told your gp how you are feeling?

PolarCat
24-03-14, 09:20 PM
apprehensive after an argument with my other half (wasntme)

Mira
24-03-14, 09:23 PM
Here is a hug for you PolarCat (bear)

I myself feel disappointed in myself. Annoyed and full of self loathing now.

magie06
26-09-14, 12:57 PM
Anxious, angry, a bit sad, and nervous.

Amaya
26-09-14, 07:22 PM
Headache, tired, a little anxious, but hopeful :)

The_Scientist
11-01-15, 03:23 AM
mixed bag. they told me i did well at work today, but i dont feel like i did. i almost had a panic attack at one point. really kind of confused, i dont know how to feel. tired overall.

Bardot
11-01-15, 01:01 PM
Worried about daughter but mood not too bad. Anxiety symptoms not too bad.
Trying hard not to engage in worrying.

Chroniko
11-01-15, 04:03 PM
Well done to everyone still getting through their days despite everything!


The world is still and yet, I still that voice. "You should be better than this."

The_Scientist
14-01-15, 12:44 AM
very very alone. and scared. i remember what it's like to not feel alone, but i'm struggling to see how i'll ever return to that. there's so much to do.

S deleted
14-01-15, 12:43 PM
Useless, hurt, sad, lonely, stressed

The_Scientist
14-01-15, 10:19 PM
you now what? i just want a cuddle.

S deleted
15-01-15, 12:35 AM
(bear)

Chroniko
25-01-15, 06:34 PM
It feels like something in me has suddenly yet finally snapped.


You know what? Enough is enough. You can not treat me like this anymore.

Suzi
25-01-15, 07:16 PM
(bear)

S deleted
25-01-15, 07:19 PM
Today I'm feeling ok. not great but ok. Just about functioning

Paula
25-01-15, 07:42 PM
It feels like something in me has suddenly yet finally snapped.

Hope you're ok, hunni

Chroniko
26-01-15, 12:05 AM
Ah, I'm sorry for worrying anyone. I'm alright, just trying to be a bit stronger for a change. :)

The_Scientist
26-01-15, 03:35 AM
i'm absolutely exhausted, but content

Chroniko
06-02-15, 11:37 PM
It feels like there are weights in my lungs. Why does breathing have to be hard?

new2015
06-02-15, 11:52 PM
SO ANGRY I ALMOST KICKED MY WALL THROUGH. SO so angry I worry too many people. If i could only make them forget me so I wouldnt have to hurt them. Im too useless to worry about and hurting them gives me even more pain. wanting to escape this circle

rose
07-02-15, 12:14 AM
New, are you ok, or struggling? What's been going on?

new2015
07-02-15, 01:01 PM
I'm sorry. Just angry for all the hurt I cause and wanted to let it out. But all I've done is worry more people
I'm so sorry

Suzi
07-02-15, 01:24 PM
(hugs)

Paula
07-03-15, 03:15 PM
Anxious, shaking. No idea why, had to take a top up diazepam for the first time in months

Paula
07-03-15, 11:40 PM
Ah, forgot to take my third venlafaxine in time - that'll explain it (blush)

magie06
07-03-15, 11:43 PM
Paula are you feeling okay?

Paula
08-03-15, 12:13 AM
Better now, though I wasted the day recovering. Hey, we're all human ;)

Nita
26-04-15, 04:11 PM
Utterly lost and unable to say what I think and feel for fear of doing more hurt and damage to those around me

S deleted
26-04-15, 04:46 PM
Feeling the same as I do every time after seeing the boys. As good as it is to see them and spend time with them the hangover from saying goodbye is a long and hard one which I struggle with leaving me feeling low and worthless and hurting

Suzi
26-04-15, 08:12 PM
(bear)(bear)

Nita
30-04-15, 10:15 AM
Realising how time goes on without me knowing how fast. And wanting much more but the fog is still surrounding me.

Suzi
30-04-15, 02:16 PM
You'll get through it, I promise.

Paula
30-04-15, 02:28 PM
It's early days, be kind to yourself (bear)

S deleted
30-04-15, 03:10 PM
Maybe this isn't just goodbye blues hangover from Saturday. I think a constant low is better to deal with then these crazy mood swings. cos I don't know if I'm coming or going

Suzi
30-04-15, 05:45 PM
I really think you should be keeping some kind of mood diary to then go and show your dr and ask for more help..

Paula
30-04-15, 06:59 PM
(panda)

S deleted
04-05-15, 08:19 PM
i've been through the full cycle of feeling in the past 24hrs and now i just feel empty

Paula
04-05-15, 10:32 PM
(bear)

Paula
04-05-15, 10:33 PM
So very, very tired .....

Allison
16-08-15, 02:07 PM
Low and want to cry ...and a little tired and weary.

Paula
16-08-15, 02:42 PM
(panda)

Nita
07-10-15, 08:27 PM
Sad, alone and just never good enough

Paula
07-10-15, 09:11 PM
(bear)

Suzi
07-10-15, 09:26 PM
You're more than enough for me. You are perfect just as you are x

purplefan
08-10-15, 02:41 PM
Feeling a bit lost at the moment. Frightened that everything that has been achieved in the last couple of months is going to backfire.

Paula
08-10-15, 02:50 PM
There is no reason for that to happen, lovely (bear)

purplefan
08-10-15, 02:54 PM
I know. Im just being silly. I think it was one of those moments.

Suzi
08-10-15, 03:36 PM
You have all the support in place lovely. If things are getting tough then tell those around you!

mitz
10-10-15, 09:45 PM
so tired. not sure i like therapy, 'coerced' (not quite the right word) into talking about stuff that is hard and you can't change, and then it stops abruptly and I'm in an exhausted daze for the rest of the day. wish i could just afford to buy some land and have some animals, not have to go to work, and forget about trying to engage in a so called 'normal' life.

Paula
10-10-15, 10:26 PM
(panda)