PDA

View Full Version : Coping with Depression



Pages : [1] 2 3

  1. Distraction Techniques
  2. Need bit of help
  3. Tablet reminders
  4. Trying again
  5. Feeling extremely let down by people in general!
  6. Well it has begun **Trigger warning**
  7. Any advice for me...?
  8. Anxiety & Depression Hell..*TRIGGERS*
  9. Anxiety & Panic attacks
  10. The Bubble Technique
  11. Welf
  12. Taking Care of You - the important stuff
  13. reassurance
  14. Waynes diary **triggers**
  15. World without you
  16. Family Impact
  17. Don't give up - Possible triggers-
  18. losing the battle *triggers*
  19. Do your pets help with your depression?
  20. I think I'm relapsing
  21. Too much going on
  22. it's the optimism that hurts*Possible Triggers*
  23. Comfort
  24. I can't do this anymore *TRIGGERS*
  25. newbie
  26. A question about anxiety.
  27. Is It Me or Does Nobody Really Seem To Care?
  28. Depression and how I overcame it Part 1
  29. Need to let it out *Triggers*
  30. Panicking during relaxation
  31. Tips for living with a diagnosis of depression
  32. New to this. Looking for advice.*trigger warning**
  33. Relationship, Child, Depression..
  34. The World is Burning **TW**
  35. Been a while. *triggers*
  36. Relapsed *****Triggers******
  37. Relationships
  38. KOKO
  39. My heart has been crushed by my caregivers!
  40. hi
  41. What people don't see
  42. life tips?!
  43. Descending **tw**
  44. Does anyone else feel like this
  45. ***Suicide*** Triggers.
  46. Timing
  47. Feeling down
  48. Wondering - triggers
  49. When knowledge isn't enough.
  50. I have to be spontaneous....
  51. Not sure where to turn.
  52. Wish I'd been born someone else
  53. What exactly is an assessment?
  54. any advice welcome *triggers*
  55. i think my marriage is over *possilbe triggers**
  56. How do you cope with indelicate questions?
  57. hello , new today
  58. Little signs things aren't right
  59. My last cycle was a pain. **TRIGGERS**
  60. The ups and downs are exhausting.
  61. Depression in young adults *trigger*
  62. I know you...
  63. Courage
  64. Straight answers please.
  65. eh?
  66. Feeling like absolute crap **TRIGGERS**
  67. Job Hunting and bad self esteem getting in the way
  68. Silencing the voices
  69. How to take a compliment
  70. Panic attacks
  71. So tired of living like this :(
  72. Time Passing By and Fear of Failure *Triggers*
  73. low mood :(
  74. Job Interview
  75. Having a bit of a wobble
  76. Can I ask a question?
  77. Treatment stopping...
  78. Depressed- Dealing with a psychopath ?
  79. Please help if you can.
  80. Personality or depression
  81. Mad Venlafaxine!
  82. sertraline
  83. Neediness
  84. Awful day yesterday
  85. Random Question
  86. Billy no mates **triggers**
  87. Feeling stuck
  88. Fitting in with society.
  89. I just don't care about anything
  90. Struggling with everything **triggers**
  91. mobility scooters
  92. ESA stress, advice please?
  93. A little bit depressed
  94. The battle to live. ***Trigger***
  95. Confused Dot Com
  96. I Just Can No Longer Comprehend...*Triggers*
  97. Codeine, valium or alcohol....*triggers*
  98. I feel like I wil never be truly happy/content
  99. I'm feeling conflicted *possible triggers?*
  100. Being too nice
  101. Why does it seem like I ruin everything? *trigger*
  102. What do you like about yourself
  103. break up, feel humiliated *Triggers*
  104. Morning sadness
  105. Catastrophising *possible triggers*
  106. Coping at work
  107. Never Goes Away
  108. The past
  109. Rejection (again)
  110. confused and need some outside opinions
  111. Tough times
  112. my story
  113. Hello everyone
  114. Hello all - first post
  115. Can't do it :(
  116. I want to come off my meds
  117. Meds not working
  118. Social Workers
  119. Hiding away
  120. Justin Tolerable
  121. Can't deal with this anymore
  122. Fat Shaming
  123. To the husband of a depressed wife *some triggers*
  124. No motivation
  125. How to be more loving/giving/open-hearted
  126. Counselling
  127. The psych unit **Trigger Warning**
  128. No energy!
  129. Recognising depression.
  130. day six
  131. I feel so humiliated
  132. Neighbour troubles
  133. Desperately want to be thin
  134. Feeling very lonely
  135. PIP Assessment
  136. Trying
  137. Trapped **Trigger Warning**
  138. Why am I too shy to find a proper job?
  139. Another new phase
  140. Doctor query
  141. Really low dip (possible triggers)
  142. self pity/depression?
  143. Alternatives to anti depressents? *TRIGGERS*
  144. My story after 8 months *TRIGGERS A LOT OF THEM*
  145. Trying to get better
  146. How long... - triggers
  147. Kidding myself?
  148. No way out
  149. Depression back please help
  150. Is it just me.....
  151. Too many opinions means confusion?
  152. Getting out of bed😕
  153. What to do to make things better
  154. Tips for overcoming insecurity
  155. Un settling news
  156. rock bottom *triggers*
  157. Medication not working
  158. Warped Thoughts
  159. The miss X chronicals
  160. Update *Poss Triggers*
  161. Am I attracting depression? ***TRIGGERS***
  162. self harmed again **Triggers**
  163. where do I start?...Trigger Warnings
  164. Anyone else like me ?
  165. Bullsh*t Social Apartheid
  166. How to help him
  167. I just want to be normal
  168. Feel so sad
  169. At rock bottom again :( **possible triggers**
  170. CBT/MoodGym
  171. Strength ***TRIGGERS***
  172. a place to talk....*triggers*
  173. Killing me softly..**Triggers**
  174. Getting it off my chest *Poss Triggers*
  175. Hello everyone!
  176. Epiphany
  177. Struggling to find my life's purpose.
  178. The right to die. Debate begins in house*Triggers*
  179. Perhaps some happy news
  180. Never good enough
  181. Really struggling recently
  182. 3 daily positives.
  183. What if...
  184. depressed, where to turn? *Triggers*
  185. Boredom
  186. the straw that broke the camels back
  187. Pacing
  188. Struggling with day-day tasks and life generally
  189. Parental Alienation
  190. Driving Everyone Away
  191. Sad
  192. Need some assurance.. New to this
  193. Hello *TRIGGER WARNING*
  194. I'm tired
  195. Anyone out there tonight?
  196. back at uni
  197. Doing Enough to Help Yourself.
  198. Helping ourselves
  199. Fake it to make it
  200. How to meet new people
  201. My special birthday was ruined *Triggers*
  202. Good news and help!
  203. Work discrimination, stress and stigma {TRIGGERS}
  204. work discrimination advice? *Triggers*
  205. Acceptance?
  206. Cant cope
  207. Hi newbie
  208. Depressive rut - advice on a way out?
  209. Buzzfeed
  210. Forgiveness **TRIGGERS**
  211. I'd just like someone to talk to *TRIGGER WARNING*
  212. Struggling for a while*TRIGGERS*
  213. Just don't feel that happy anymore!
  214. i just want to talk to someone pls
  215. Exhausted
  216. Help me please, i cant cope
  217. Am I being stupid?
  218. Not coping
  219. ***Strong for too long***TRIGGER WARNING
  220. DBT-has anybody had this type of therapy?
  221. Not coping at all right now (trigger warning)
  222. Dolly's update!
  223. pip
  224. where to begin in this endless circle.*TRIGGER*
  225. New Start
  226. When does Stigma ever end
  227. Coping with depression
  228. Duloxetine
  229. I don't know what to do
  230. I want to hug you
  231. Lost my job and relationship
  232. A year later...
  233. Racing mind
  234. Advice on dealing with depression
  235. Tasha tumble
  236. 15 Years of Depression ***TRIGGERS***
  237. Nothing but *Triggers*. I don't know what to do
  238. Wow, this just gets worse... *Triggers*
  239. Finding it very hard right now *Triggers*
  240. friendship that makes me feel insecure
  241. *massive trigger* fml
  242. I'm just tired...
  243. Creating Positivity in Our Lives
  244. I'm a monster. That's why I'm depressed.
  245. Phobias
  246. i need help*trigger*
  247. Everything feels unreal, can anyone relate?*trigge
  248. my living nightmare
  249. Dan's Short Diary - Who I am ***triggers***
  250. Just need to share this