View Full Version : Coping with Depression

  1. Distraction Techniques
  2. Tablet reminders
  3. Anxiety & Depression Hell..*TRIGGERS*
  4. Taking Care of You - the important stuff
  5. Time Passing By and Fear of Failure *Triggers*
  6. I need a bit of a confidence boost *trigger*
  7. Venturing out of the dark *TRIGGERS*
  8. Hi everyone
  9. Setback *Triggers* *SU SH triggers*
  10. Miss Sparkles *Triggers*
  11. My story *SU TRIGGERS*
  12. ophelia's room TRIGGERS
  13. Going out brings out the fat.
  14. Who to talk to??? **su triggers**
  15. Don't know where to turn or what to do
  16. Contemplating a doctor visit *SU*
  17. Well that's Christmas cancelled
  18. Toxic relationship?
  19. Bouts of loneliness/depression despite medication
  20. need some advice *SU TRIGGERS*
  21. New year new start ?
  22. I am Groot
  23. General musings and random ramblings *TRIGGERS*
  24. A new thread for the new year
  25. New year more depression
  26. How to let go
  27. Support
  28. New to this - don't know where to turn!!!
  29. Wanting to run away *SH trigger*
  30. New to this site, not to depression *SU trigger*
  31. I am out of my depth on this one
  32. Letting it out
  33. I'm back, sorry
  34. Breaking the barrier and seeking help? *SU TRIGGER
  35. Help
  36. A ton of bricks on the brain day.
  37. I need help
  38. Coping with having something stolen from me
  39. Hi **SH Trigger Warning
  40. Being irrational
  41. its a hard dayy....
  42. Currently suicidal. triggering pls be careful
  43. Trigger Warning - I am not sure what I need to do
  44. Need someone to talk to in liverpool
  45. Relationship advice
  46. Personal Entry but I don't care. I need some hope.
  47. I came very close to letting my guard down
  48. depression with body pain, help pls
  49. My story/rant *maybe trigger warning*
  50. Finally a diagnosis and the MH team listened
  51. Issues with work or am I being sensitive.
  52. Acting Like a Healthy Person
  53. Those unhelpful phrases people say........
  54. Not coping with life
  55. Do ADHD causes depression?
  56. Why do I still feel like I'm sinking?
  57. I have depression with good reason! **AB trigger**
  58. Finding it hard
  59. Does anyone know
  60. How do you all cope.
  61. Does any 1 go to an meeting for this rubbish illne
  62. JuicyLucy's Thoughts Thread
  63. Running off a cliff *potential SU trigger*
  64. Hey guys! Need Advice if possible **SH Trigger**
  65. Job is making me feel suicidal *SU TRIGGERS*
  66. professionals make me feel worse TRIGGER WARNING
  67. 50 yrs of depression-try anti-depressants again?
  68. Off my chest *SH SU Triggers*
  69. Don't know what to do about work (SH)
  70. Self Injuury Awareness Day 2018 *SH Trigger*
  71. No trust anymore
  72. Nothing changes **Trigger warning**
  73. I feel numb?...*SH, AB and SU Triggers*
  74. Back here again
  75. a curious dream
  76. I am so run down
  77. Anyone tried cbd oil other alternative therapies?
  78. Assesment tomorrow
  79. Depression back again, after doing so well
  80. A little bit of good news
  81. Loneliness
  82. Complete Dispair.
  83. Mattu *SU trigger*
  84. I don't know who I am anymore
  85. Struggling to get over someone
  86. Newbie and my story
  87. I'm new...
  88. Sorry I'm new and need to talk (triggers)
  89. Back on edge *triggers*
  90. steph's journey ***truiggers*******
  91. Generosity
  92. If you need any motivation *SU Triggers*
  93. What an awful day at work
  94. I don't know how I feel?
  95. Feeling alone and isolated *SU possible triggers*
  96. So Lonely.... Please somebody talk to me.
  97. I hate mornings
  98. Advice on dealing with loneliness/hopelessness?
  99. Embarrassed
  100. One of those days fuelled by rage.
  101. A letter from Juliet
  102. Overcoming a negative event
  103. Anger and sadness
  104. Canít shake it off
  105. How often it too often with bad days
  106. Depression, anxiety and panic attacks
  107. Anhedonia
  108. Has anyone had DBT?
  109. Sat here crying
  110. Is this forever? 25 years in... **SU+AB Triggers**
  111. Tennis and tiaras *Possible SU Trigger*
  112. Recent Setback
  113. Help please
  114. Is my friend mentally ill?*AB Trigger*
  115. Downs that make you not want to get Up?!
  116. I love my son
  117. Still here, I think. Trigger alert
  118. Not coping so well...
  119. Iím stuck I really need help
  120. Looking for somewhere to turn.
  121. New to the foum/state of mind
  122. help *TRIGGERS SU*
  123. Is this depression?
  124. Back **SU Triggers**
  125. Need talking out of this **SU TRIGGER**
  126. Feel terrible
  127. Anyone have any tips?
  128. Rejection**SU Trigger*
  129. What's the point?
  130. Loneliness *SU Trigger*
  131. Mind gym and moodscope and medication for anxiety
  132. Need to talk
  133. Here comes the winter downer.
  134. Feeling blah
  135. Having a really tough time suicidal thoughts *TRIG
  136. Newbie
  137. Horizon *SU TRIGGERS*
  138. Partner really doesn't know how to deal withdepres
  139. I wanted to be a better man but canít *SH TRIGGER
  140. My journey
  141. Deja vu *su warning*
  142. Does having depression make you hypersensitive ?
  143. Help and Advice please
  144. Second opinion
  145. Trapped in depression
  146. Lost a relative, massive trigger alert SU AB
  147. Just not coping with depression
  148. I want to do things but I cant
  149. Woohoo!!!!
  150. Started Uni 24 hour fight or flight!
  151. Me, part 673
  152. Raddled
  153. Feeling a bit lost
  154. Nothing makes me happy *SH triggers*
  155. Worries about my own negativity *SU Triggers*
  156. About to break!
  157. Marshi’s Thread
  158. Been to see the psych!
  159. hello
  160. Daily reminder Thread!
  161. Tired and down
  162. Depression Anxiety and Fatigue
  163. families not coping with mental illness
  164. Daily reminders Jan 2019
  165. Breathing a sigh of relief
  166. 2019
  167. Mira's adventures **trigger warnings**
  168. Pringles, splints and exercises