View Full Version : Coping with Depression

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  1. Tablet reminders
  2. Anxiety & Depression Hell..*TRIGGERS*
  3. Time Passing By and Fear of Failure *Triggers*
  4. I need a bit of a confidence boost *trigger*
  5. Venturing out of the dark *TRIGGERS*
  6. Hi everyone
  7. Setback *Triggers* *SU SH triggers*
  8. Miss Sparkles *Triggers*
  9. My story *SU TRIGGERS*
  10. ophelia's room TRIGGERS
  11. Going out brings out the fat.
  12. Who to talk to??? **su triggers**
  13. Don't know where to turn or what to do
  14. Contemplating a doctor visit *SU*
  15. Well that's Christmas cancelled
  16. Toxic relationship?
  17. Bouts of loneliness/depression despite medication
  18. need some advice *SU TRIGGERS*
  19. New year new start ?
  20. I am Groot
  21. General musings and random ramblings *TRIGGERS*
  22. A new thread for the new year
  23. New year more depression
  24. How to let go
  25. Support
  26. New to this - don't know where to turn!!!
  27. Wanting to run away *SH trigger*
  28. New to this site, not to depression *SU trigger*
  29. I am out of my depth on this one
  30. Letting it out
  31. I'm back, sorry
  32. Breaking the barrier and seeking help? *SU TRIGGER
  33. Help
  34. A ton of bricks on the brain day.
  35. I need help
  36. Coping with having something stolen from me
  37. Hi **SH Trigger Warning
  38. Being irrational
  39. its a hard dayy....
  40. Currently suicidal. triggering pls be careful
  41. Trigger Warning - I am not sure what I need to do
  42. Need someone to talk to in liverpool
  43. Relationship advice
  44. Personal Entry but I don't care. I need some hope.
  45. I came very close to letting my guard down
  46. depression with body pain, help pls
  47. My story/rant *maybe trigger warning*
  48. Finally a diagnosis and the MH team listened
  49. Issues with work or am I being sensitive.
  50. Acting Like a Healthy Person
  51. Those unhelpful phrases people say........
  52. Not coping with life
  53. Do ADHD causes depression?
  54. Why do I still feel like I'm sinking?
  55. I have depression with good reason! **AB trigger**
  56. Finding it hard
  57. Does anyone know
  58. How do you all cope.
  59. Does any 1 go to an meeting for this rubbish illne
  60. JuicyLucy's Thoughts Thread
  61. Running off a cliff *potential SU trigger*
  62. Hey guys! Need Advice if possible **SH Trigger**
  63. Job is making me feel suicidal *SU TRIGGERS*
  64. professionals make me feel worse TRIGGER WARNING
  65. 50 yrs of depression-try anti-depressants again?
  66. Off my chest *SH SU Triggers*
  67. Don't know what to do about work (SH)
  68. Self Injuury Awareness Day 2018 *SH Trigger*
  69. No trust anymore
  70. Nothing changes **Trigger warning**
  71. I feel numb?...*SH, AB and SU Triggers*
  72. Back here again
  73. a curious dream
  74. I am so run down
  75. Anyone tried cbd oil other alternative therapies?
  76. Assesment tomorrow
  77. Depression back again, after doing so well
  78. A little bit of good news
  79. Loneliness
  80. Complete Dispair.
  81. Mattu *SU trigger*
  82. I don't know who I am anymore
  83. Struggling to get over someone
  84. Newbie and my story
  85. I'm new...
  86. Sorry I'm new and need to talk (triggers)
  87. Back on edge *triggers*
  88. steph's journey ***truiggers*******
  89. Generosity
  90. If you need any motivation *SU Triggers*
  91. What an awful day at work
  92. I don't know how I feel?
  93. Feeling alone and isolated *SU possible triggers*
  94. So Lonely.... Please somebody talk to me.
  95. I hate mornings
  96. Advice on dealing with loneliness/hopelessness?
  97. Embarrassed
  98. One of those days fuelled by rage.
  99. A letter from Juliet
  100. Overcoming a negative event
  101. Anger and sadness
  102. Canít shake it off
  103. How often it too often with bad days
  104. Depression, anxiety and panic attacks
  105. Anhedonia
  106. Has anyone had DBT?
  107. Sat here crying
  108. Is this forever? 25 years in... **SU+AB Triggers**
  109. Tennis and tiaras *Possible SU Trigger*
  110. Recent Setback
  111. Help please
  112. Is my friend mentally ill?*AB Trigger*
  113. Downs that make you not want to get Up?!
  114. I love my son
  115. Still here, I think. Trigger alert
  116. Not coping so well...
  117. Iím stuck I really need help
  118. Looking for somewhere to turn.
  119. New to the foum/state of mind
  120. help *TRIGGERS SU*
  121. Is this depression?
  122. Need talking out of this **SU TRIGGER**
  123. Feel terrible
  124. Anyone have any tips?
  125. Rejection**SU Trigger*
  126. What's the point?
  127. Loneliness *SU Trigger*
  128. Need to talk
  129. Here comes the winter downer.
  130. Feeling blah
  131. Having a really tough time suicidal thoughts *TRIG
  132. Newbie
  133. Horizon *SU TRIGGERS*
  134. Partner really doesn't know how to deal withdepres
  135. I wanted to be a better man but canít *SH TRIGGER
  136. My journey
  137. Deja vu *su warning*
  138. Does having depression make you hypersensitive ?
  139. Help and Advice please
  140. Second opinion
  141. Trapped in depression
  142. Lost a relative, massive trigger alert SU AB
  143. Just not coping with depression
  144. I want to do things but I cant
  145. Woohoo!!!!
  146. Started Uni 24 hour fight or flight!
  147. Me, part 673 *TRIGGERS*
  148. Feeling a bit lost
  149. Nothing makes me happy *SH triggers*
  150. Worries about my own negativity *SU Triggers*
  151. About to break!
  152. Marshi’s Thread
  153. Been to see the psych!
  154. hello
  155. Tired and down
  156. Depression Anxiety and Fatigue
  157. families not coping with mental illness
  158. Breathing a sigh of relief *SH, SU triggers*
  159. 2019
  160. Mira's adventures **trigger warnings**
  161. Pringles, splints and exercises
  162. My brilliant idea.... WWSS?
  163. Spiteful sibling causing low mood *TRIGGERS*
  164. Ken Willidau
  165. Selena on the Way to Wonderland *SH TRIGGERS*
  166. Daily positives
  167. I've tried everything, still suffering daily
  168. Where to start
  169. Mira's best bits and pieces.
  170. Help/advise (warning SU)
  171. Depression and my relationship
  172. I want to smile again for real *TRIGGERS*
  173. gratitude thread
  174. Struggling with depression
  175. Fade to Grey
  176. Journalling for depression
  177. Help I'm Feeling Suicidal *SU triggers*
  178. Newbie here (hi!) pregnant & figuring things out!
  179. Don't know whether I should move home or not
  180. Trials and tribulations of a Yorkshire pudding
  181. Nowhere To Turn
  182. Depression, loneliness & excessive worry*SH Trigs*
  183. Am I a bad person? *SU TRIGGERS*
  184. Feeling lost
  185. Escaping the Slough of Despond
  186. In a dark place...Again *AB TRIGGERS*
  187. Struggling to cope *SU trigger*
  188. Depression rules my life
  189. Been prescribed anti-depressants
  190. New here/don't understand what I am feeling
  191. I'm new here, touching base with you all. *AB TRIG
  192. Break up
  193. Feeling lost and I have fear of new changes
  194. Have you ever tried CBD gummies?
  195. Me again and really fed up
  196. I'm new here, need to vent about things **SU**
  197. New here / a bit lost *SU*
  198. life acording to ayesha
  199. Hi
  200. Diary of a book addict
  201. Picking up the pieces again *SU Trigger*
  202. Experiences with CBT? How to change mindset?
  203. Postpartum depression on a man (myself)
  204. New here. Need help please *TRIGGERS*
  205. Don't know what to do...
  206. *SU* Treatise on the steppenwolf
  207. Slipping away - SU TRIGGER
  208. My Depression Has Reared its Ugly Head.
  209. Hello Everybody
  210. Help acessing iapt nhs
  211. This is not happening trigger warning sh/su
  212. I Despise Myself *SU TRIGGERS *
  213. What Can I Do To Overcome Apathetic Depression?
  214. Feeling depressed due to turning 30 and having alw
  215. Work conflict has brought my head to my knees.
  216. I ill try it here.. *SH*and *over 18 only*
  217. Dating someone with depression and anxiety
  218. Work Advice
  219. need advice or perspective *su and sh* triggers
  220. Checking in
  221. zoning out
  222. Loneliness
  223. Musings of Decades
  224. No friends
  225. Losing my Mum
  226. Chapter 2: the book addict rejoins the world
  227. Hello there
  228. Goodbye\ account deletation
  229. Help needed
  230. So here goes.... **SU trigger**
  231. Learning lessons and taking it forward
  232. Feeling a bit down **su triggers**
  233. Going it alone
  234. I managed to get back on my bike
  235. Having a blip
  236. Depressive bout after incident, any quick tips pls
  237. I feel lost *AB TRIGGER WARNING*
  238. New start
  239. When is it gonna be my turn?
  240. Help required - re: Pregabalin
  241. What Do You Do To Cope?
  242. A Simple Idea to get instant relief
  243. Just thought Iíd share this...
  244. Self Esteem issue
  245. Building a new life
  246. Chink of light in the darkness
  247. Nothing changes
  248. single and depressed *SH + SU trigger*
  249. Is this a relapse
  250. Do you use a planner/bullet journal?