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Today,
09:02 AM
Paula
replied to a thread
AFH: Meaningful May
in
Action for Happiness!
Day 11
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1 replies | 34 view(s)
Yesterday,
10:18 PM
SJW180
replied to a thread
Panic mode
in
Coping with Depression
I am a very logically minded person and for many years I tried to find a logical explanation for a completely illogical condition. Anxiety is...
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3 replies | 87 view(s)
Yesterday,
09:57 PM
Pixie85
replied to a thread
Panic mode
in
Coping with Depression
I have some grounding techniques, yes...was trying to work on breathing when this happened. It's so silly, isn't it. I never used to be like this
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3 replies | 87 view(s)
Yesterday,
07:22 PM
Paula
replied to a thread
Panic mode
in
Coping with Depression
Hunni, I totally get it. Anxiety sucks. Do you have coping mechanisms to help? Grounding? Breathing exercises? Etc
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3 replies | 87 view(s)
Yesterday,
07:14 PM
SJW180
replied to a thread
Friday Fab 5s: Friday 10 May 2024
in
Friday Fab 5s! 2023
~ Have covered over 700 miles driving around the country. ~ Puppy sitting the baby raptor aka Malingator aka Roxie while her family were on...
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1 replies | 29 view(s)
Yesterday,
06:15 PM
Pixie85
started a thread
Panic mode
in
Coping with Depression
I had an appt today and it was to do with ongoing back pain....my friend was supposed to come with me but she couldn't make it. So I had to go on my...
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3 replies | 87 view(s)
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